SLEEP ENHANCEMENT WELLNESS PROGRAM

Addressing insomnia and other sleep imbalances

The focus of the Sleep Enhancement program is to re-establish healthy and restful sleep while addressing sleep issues and imbalances, not only during a guest's time at Kamalaya,  but also for the long term back home. Sleep difficulties are addressed through a combination of core treatments and therapies drawing from naturopathy, Traditional Chinese Medicine, massage therapy and mind-body balance. Incorporating treatments such as Shirodhara, acupuncture and foot massage, this therapeutic and preventative program addresses life's stresses and strains, as well as body imbalances which deplete sleep quality and impact health.

Available as a stand-alone 7 or 9 night program and also as an add-on 5 night to some other programs.

Standard inclusions of the program

You have the option to adapt this program wholly or partially to non-touch therapies. Substitute options will be discussed at your initial wellness consultation.

  • Accommodation (7 or 9 nights)
  • Full board (3 Kamalaya meals per day, à  la carte or set detox menu)
  • All beverages, excluding imported drinks and alcohol
  • Roundtrip airport transfer from Samui Airport
  • Tropical welcome drink upon arrival
  • 1 x Wellness Consultation
  • 1 x Wellness Program Exit & Review
  • 1 x Body Bio-impedance Analysis (BIA)
  • 1x 75 mins Traditional Chinese Medicine
  • 1x 60 mins Naturopathic Lifestyle Consultation
  • 1x 60 mins Royal Ayurvedic Traditional Massage
  • Herbal and nutrient remedies
  • Specific treatments / components as listed in the package descriptions
  • Use of swimming and plunge pools, steam caverns, fitness and yoga facilities
  • Complimentary attendance to daily holistic fitness activities, view this week's schedule here
  • 1 x Sleep Enhancement Gift Pack

7 NIGHTS SLEEP ENHANCEMENT PROGRAM : RATES

Rooms & Villas 11 Jan - 10 Apr 21 11 Apr - 31 Oct 21
  Single / Double Single / Double
Hillside room garden view » 192,565 / 338,930 180,665 / 323,530
Hillside room sea view » 208,665 / 359,930 193,265 / 340,330
Suite » 233,165 / 393,530 213,565 / 368,330
Villa Sea View » 245,065 / 407,530 224,065 / 380,230
Superior Suites sea view » 245,065 / 407,530 224,065 / 380,230
*All rates are quoted in Thai Baht    
7 nights Sleep Enhancement program additional inclusions:

All standard Sleep Enhancement inclusions, plus:

  • 2 x 60 mins Traditional Chinese Medicine
  • 2 x 60 mins Mind-Body Balance
  • 2 x 90 mins Traditional Asian Foot Massage with Herbal Foot Soak
  • 1 x 90 mins Kamalaya Signature Treatment: Three Treasures
  • 2 x 60 mins Shirodhara
  • 2 x 30 mins Chi Nei Tsang (Taoist Abdominal Massage)
  • 1 x 60 mins Kati Vasti
  • 1 x 60 mins Indian Head Massage
  • 1 x 45 mins Traditional Asian Hand Massage
  • 2 x 60 mins Personal Meditation OR Personal Pranayama OR Reiki OR Personal Yoga Session
     

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9 NIGHTS SLEEP ENHANCEMENT PROGRAM : RATES

Rooms & Villas 11 Jan - 10 Apr 21 11 Apr - 31 Oct 21
  Single / Double Single / Double
Hillside room garden view » 225,515 / 391,631 210,215 / 371,831
Hillside room sea view » 246,215 / 418,631 226,415 / 393,431
Suite » 277,715 / 461,831 252,515 / 429,431
Villa Sea View » 293,015 / 479,831 266,015 / 444,731
Superior Suites sea view » 293,015 / 479,831 266,015 / 444,731
*All rates are quoted in Thai Baht    
9 nights Sleep Enhancement program additional inclusions:

All standard Sleep Enhancement inclusions, plus:

  • 2 x 60 mins Traditional Chinese Medicine
  • 2 x 20 mins Bioresonance Treatment
  • 3 x 60 mins Mind Body Balance
  • 3 x 90 mins Traditional Asian Foot Massage with Herbal Foot Soak
  • 1 x 90 mins Kamalaya Signature Treatment: Three Treasures
  • 1 x 60 mins Kati Vasti
  • 2 x 60 mins Shirodhara
  • 2 x 30 mins Chi Nei Tsang (Taoist Abdominal Massage)
  • 1 x 60 mins Indian Head Massage
  • 2 x 60 mins Personal Meditation OR Personal Pranayama OR Reiki OR Personal Yoga Session
  • 1 x mid-Wellness Program follow-up


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5 night add-on Sleep Enhancement program

Choose this option if you wish to add a 5 night Sleep Enhancement Program to complement another wellness program or retreat.

5 night add-on package inclusions:

  • 1 x 75 mins initial Traditional Chinese Medicine
  • 1 x 60 mins Traditional Chinese Medicine
  • 2 x 60 mins Mind Body Balance
  • 1 x 60 mins Naturopathic Lifestyle Consultation
  • 1 x 90 mins Traditional Asian Foot Massage with Herbal Foot Soak
  • 1 x Sleep Enhancement gift pack


The new 5 night add-on Sleep Enhancement program can be combined with any of our Intro to DetoxBasic Detox, Ideal WeightOptimal Fitness, Relax & Renew or Yoga Synergy program.

For further details, please contact the Kamalaya Reservations team.
 

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Choose from 7 and 14 NIGHTS