SLEEP ENHANCEMENT WELLNESS PROGRAM

Addressing insomnia and other sleep imbalances

The focus of the Sleep Enhancement program is to re-establish healthy and restful sleep while addressing sleep issues and imbalances, not only during a guest's time at Kamalaya,  but also for the long term back home. Sleep difficulties are addressed through a combination of core treatments and therapies drawing from naturopathy, Traditional Chinese Medicine, massage therapy and mind-body balance. Incorporating treatments such as Shirodhara, acupuncture and foot massage, this therapeutic and preventative program addresses life's stresses and strains, as well as body imbalances which deplete sleep quality and impact health.

Available as a stand-alone 7 or 9 night program and also as an add-on 5 night to some other programs.

Standard inclusions of the program

You have the option to adapt this program wholly or partially to non-touch therapies. Substitute options will be discussed at your initial wellness consultation.

  • Accommodation (7 or 9 nights)
  • Full board (3 Kamalaya meals per day, à  la carte or set detox menu)
  • All beverages, excluding imported drinks and alcohol
  • Roundtrip airport transfer from Samui Airport
  • Tropical welcome drink upon arrival
  • 1 x Wellness Consultation
  • 1 x Wellness Program Exit & Review
  • 1 x Body Bio-impedance Analysis (BIA)
  • 1x 75 mins Traditional Chinese Medicine
  • 1x 60 mins Naturopathic Lifestyle Consultation
  • 1x 60 mins Royal Ayurvedic Traditional Massage
  • Herbal and nutrient remedies
  • Specific treatments / components as listed in the package descriptions
  • Use of swimming and plunge pools, steam caverns, fitness and yoga facilities
  • Complimentary attendance to daily holistic fitness activities, view this week's schedule here
  • 1 x Sleep Enhancement Gift Pack

7 NIGHTS SLEEP ENHANCEMENT PROGRAM : RATES

Rooms & Villas 1 May - 31 Oct 20 1 Nov - 21 Dec 20 22 Dec - 10 Jan 21 11 Jan - 31 Mar 21
  Single / Double Single / Double Single / Double Single / Double
Hillside room garden view » N/A N/A 212,165 / 364,130 192,565 / 338,930
Hillside room sea view » 177,515 / 320,380 185,390 / 328,780 238,765 / 397,730 208,665 / 359,930
Suite » 192,740 / 341,380 202,190 / 352,930 266,065 / 434,130 233,165 / 393,530
Villa Sea View » 200,615 / 350,305 210,065 / 362,380 288,465 / 461,430 245,065 / 407,530
Superior Suites sea view » 200,615 / 350,305 210,065 / 362,380 288,465 / 461,430 245,065 / 407,530
*All rates are quoted in Thai Baht        

*All rates are quoted in Thai Baht. For stays from now through to 21 December 2020 in Hillside Sea View category or higher, rates include an accommodation discount of 25% for stays of 7-20 night. 

7 nights Sleep Enhancement program additional inclusions:

All standard Sleep Enhancement inclusions, plus:

  • 2 x 60 mins Traditional Chinese Medicine
  • 2 x 60 mins Mind-Body Balance
  • 2 x 90 mins Traditional Asian Foot Massage with Herbal Foot Soak
  • 1 x 90 mins Kamalaya Signature Treatment: Three Treasures
  • 2 x 60 mins Shirodhara
  • 2 x 30 mins Chi Nei Tsang (Taoist Abdominal Massage)
  • 1 x 60 mins Kati Vasti
  • 1 x 60 mins Indian Head Massage
  • 1 x 45 mins Traditional Asian Hand Massage
  • 2 x 60 mins Personal Meditation OR Personal Pranayama OR Reiki OR Personal Yoga Session
     

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9 NIGHTS SLEEP ENHANCEMENT PROGRAM : RATES

Rooms & Villas 1 May - 31 Oct 20 1 Nov - 21 Dec 20 22 Dec - 10 Jan 21 11 Jan - 31 Mar 21
  Single / Double Single / Double Single / Double Single / Double
Hillside room garden view » N/A N/A 250,715 / 424,031 225,515 / 391,631
Hillside room sea view » 206,165 / 367,781 216,290 / 378,581 284,915 / 467,231 246,215 / 418,631
Suite » 225,740 / 394,781 237,890 / 409,631 320,015 / 514,031 277,715 / 461,831
Villa Sea View » 235,865 / 406,256 248,015 / 421,781 348,815 / 549,131 293,015 / 479,831
Superior Suites sea view » 235,865 / 406,256 248,015 / 421,781 348,815 / 549,131 293,015 / 479,831
*All rates are quoted in Thai Baht        

*All rates are quoted in Thai Baht. For stays from now through to 21 December 2020 in Hillside Sea View category or higher, rates include an accommodation discount of 25% for stays of 7-20 night. 

9 nights Sleep Enhancement program additional inclusions:

All standard Sleep Enhancement inclusions, plus:

  • 2 x 60 mins Traditional Chinese Medicine
  • 2 x 20 mins Bioresonance Treatment
  • 3 x 60 mins Mind Body Balance
  • 3 x 90 mins Traditional Asian Foot Massage with Herbal Foot Soak
  • 1 x 90 mins Kamalaya Signature Treatment: Three Treasures
  • 1 x 60 mins Kati Vasti
  • 2 x 60 mins Shirodhara
  • 2 x 30 mins Chi Nei Tsang (Taoist Abdominal Massage)
  • 1 x 60 mins Indian Head Massage
  • 2 x 60 mins Personal Meditation OR Personal Pranayama OR Reiki OR Personal Yoga Session
  • 1 x mid-Wellness Program follow-up


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5 night add-on Sleep Enhancement program

Choose this option if you wish to add a 5 night Sleep Enhancement Program to complement another wellness program or retreat.

5 night add-on package inclusions:

  • 1 x 75 mins initial Traditional Chinese Medicine
  • 1 x 60 mins Traditional Chinese Medicine
  • 2 x 60 mins Mind Body Balance
  • 1 x 60 mins Naturopathic Lifestyle Consultation
  • 1 x 90 mins Traditional Asian Foot Massage with Herbal Foot Soak
  • 1 x Sleep Enhancement gift pack


The new 5 night add-on Sleep Enhancement program can be combined with any of our Intro to DetoxBasic Detox, Ideal WeightOptimal Fitness, Relax & Renew or Yoga Synergy program.

For further details, please contact the Kamalaya Reservations team.
 

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