Begin Your Wellness Journey Here
Explore our wellness programs to match your health goals starting from stress management, weight control, detox, sleep enhancement, improving body posture, emotional balance and yoga. If you are looking for a more personalised wellness experience, our team of international naturopaths can work with you to create your own health program from our extensive range of holistic medicine, spa and healing therapies.
Designed to help identify areas of physical imbalance, fitness and related emotional or mental patterns, this structured program guides you towards achieving your optimal weight and maintaining your balance within and without with lifestyle changes.
Wellness programs to choose from: Optimal Fitness, Ideal Weight, Sleep Enhancement, Structural Revival
Detoxification boosts immunity, supports digestive health, improves metabolism and organ function, reduces inflammation and helps balance the body’s hormone levels. In addition, it promotes a clear and peaceful mental state and emotional balance.
Wellness programs to choose from: Intro to Detox, Basic Detox, Comprehensive Detox
Stress & Burnout
Ideal for anyone dealing with persistently high stress levels. Deeply restorative and healing, the program deals holistically with the symptoms and underlying causes of adrenal burnout, and addresses prevention and recovery from a mind, body and spirit perespective.
Wellness programs to choose from: Relax & Renew, Asian Bliss, Balance & Revitalise
Suitable for anyone seeking support for life change and life challenging situations of any kind, as well as for targeting behaviours such as emotionally-driven eating habits, relationship issues including loss or break-ups, work related difficulties, anxiety and grief.
Wellness program: Embracing Change