Basic Optimal Fitness
Basic Optimal Fitness is a personalised program designed to help people achieve their fitness goals. Personal instruction and guidance from a Kamalaya fitness expert allows the program to be adapted.
Choose from 5, 7 or 10 nights
Comprehensive Optimal Fitness
The ideal program for regular exercisers who wish to develop their workouts while also seeking a balance between tough exercise, relaxation techniques and stretching and optimum nutrition.
Choose from 7 or 10 nights