EMBRACING CHANGE

CHOOSE FROM 5 OR 7 DAYS

PROGRAM GOALS
RECOMMENDED FOR
YOU WILL BE WORKING WITH

Embark on a journey of self discovery as you work with our Life Enhancement Mentors to explore your inner life and emotional patterns. With self-compassion, learn the practical tools to navigate emotionally challenging circumstances and restore inner balance and ease. Embracing Change is the perfect support to overcome negative habits, explore past trauma and find fulfilment in relationship with ourselves and others. Specially selected holistic massage therapies and Traditional Chinese Medicine facilitate the rebalancing of the physical body that will accompany your renewed emotional stability.

Begin your journey by selecting your room and dates first

INCLUSIONS

FOR 5 OR 7 DAYS

All our wellness programs come with the below standard inclusions:

5 DAYS 7 DAYS
PACKAGE PRICE (THB) 73,421 111,283
TOTAL TREATMENTS 13 17
Wellness Program Exit & Review 1 1
Body Bio-impedance Analysis (BIA) 1 1
Traditional Asian Foot Massage with Herbal Foot Soak (90 mins) 1 1
Vital Essence Oil Massage or Traditional Thai Massage (90 mins) 1 1
Embracing Change Session (90 mins) 1 1
Traditional Chinese Medicine (75 mins) 1 1
Traditional Asian Hand Massage (30 mins) 2 2
Embracing Change Session (60 mins) 2 3
Traditional Chinese Medicine (60 mins) 1 2
Chi Nei Tsang (30 mins) 1 5
Indian Head Massage (60 mins) 1 2
Kamalaya Signature Treatment: Threee Treasures (90 mins) 0 1
Shirodhara (60 mins) 0 1
Choice of Homeopathy or Bach Flower Consultation with Remedy (90 mins) 0 1

THB 73,421

  • Wellness Program Exit & Review
  • Body Bio-impedance Analysis (BIA)
  • Traditional Asian Foot Massage with Herbal Foot Soak (90 mins)
  • Vital Essence Oil Massage or Traditional Thai Massage (90 mins)
  • Embracing Change Session (90 mins)
  • Traditional Chinese Medicine (75 mins)
  • Traditional Asian Hand Massage (30 mins) x 2
  • Embracing Change Session (60 mins) x 2
  • Traditional Chinese Medicine (60 mins)
  • Chi Nei Tsang (30 mins)
  • Indian Head Massage (60 mins)

THB 111,283

  • Wellness Program Exit & Review
  • Body Bio-impedance Analysis (BIA)
  • Traditional Asian Foot Massage with Herbal Foot Soak (90 mins)
  • Vital Essence Oil Massage or Traditional Thai Massage (90 mins)
  • Embracing Change Session (90 mins)
  • Traditional Chinese Medicine (75 mins)
  • Traditional Asian Hand Massage (30 mins) x 2
  • Embracing Change Session (60 mins) x 3
  • Traditional Chinese Medicine (60 mins) x 2
  • Chi Nei Tsang (30 mins) x 5
  • Indian Head Massage (60 mins) x 2
  • Kamalaya Signature Treatment: Threee Treasures (90 mins)
  • Shirodhara (60 mins)
  • Choice of Homeopathy or Bach Flower Consultation with Remedy (90 mins)

 

Begin your journey by selecting your room and dates first

YOUR TREATMENTS EXPLAINED

BIA is a method of measuring several key health markers including levels of hydration, the ratio of body fat against lean muscle mass, and cellular vitality. This helps to determine a realistic measure of your health and wellbeing. This information is useful for setting goals for weight management and fitness, and for making appropriate recommendations to achieve a better body balance to improve overall health and prevent illness. Body Bioimpedance Analysis gives valuable information on cellular health, metabolism and toxicity to help create naturopathic, nutrition, or exercise programs suited to your individual needs.

Kamalaya’s unique Vital Essence Oil Massage combines Asian knowledge of energy principles with the science of aromatherapy to create the perfect synergy between East and West. This magical and harmonising experience is a simple and effective way to let go of tensions, improve your health, balance your emotions and enhance your life. One of our Five Element essential oils will be selected to suit your body’s constitution: Water, Wood (Air), Fire, Earth, and Metal (Ether).

The focus of the Embracing Change sessions will help bring greater awareness to your emotional patterns and you will learn meditative and healing practices to bring in the necessary life changes.

These sessions will help to: Balance stress and lifestyle, Heal your heart and emotions & Free yourself from unhealthy mental and emotional habits

Chi Nei Tsang is excellent for a diversity of health imbalances from digestive problems to nervous tension and stress. It promotes circulation and therefore health of the internal organs, while also balancing the nervous system to release stress and facilitate healing. Based on the Taoist theory that refers to the ‘gut’ as a ‘second brain’, this treatment releases stored emotional and psychological tension and stress thereby promoting healing on an emotional level. A series of treatments is most beneficial. Chi Nei Tsang is especially recommended for all detoxification, stress release and weight balancing programs.

According to ancient Taoist theory, the body has three main energy centres - the ‘Three Dantian’ – where our life force or vital energy ‘Qi’ is gathered, stored and distributed throughout the entire body. Each Dantian is associated with particular physical, emotional and psychological functions and each is brimming with a specific type of energy. Collectively, the Dantian are referred to as the ‘Three Treasures’. This treatment combines healing methods selected for their ability to activate, harmonise and balance the ‘Three Treasures’ in order to restore the flow of vital energy for healing and revitalisation. These include techniques from Tui Na massage, Reiki and crystal healing as well as aromatherapy using Kamalaya’s bespoke ‘Three Treasures’ oil blends created specifically for this treatment. As well as supporting the individual function of each energy centre, it promotes an enhanced balance and harmony of the mind, body, emotions and spirit and creates an overall feeling of peace and integral alignment.

Based on the principle ‘Let Like be Cured with Like’, homeopathy uses minute doses of a substance to stimulate the body’s vital force. This gentle yet powerful ancient healing art allows the body to balance and heal itself instead of fighting or suppressing symptoms. Prescribing a constitutional or ‘complete’ remedy can bring profound changes in acute or chronic ailments of a physical, mental or emotional nature. Physical, mental, and emotional thoughts and feelings are discussed including fears, dreams, and aggravating and ameliorating factors. Acute or ‘first-aid’ homeopathic prescriptions are also available. These are easy to use, and safe and effective for children, the elderly, pregnant or breast feeding women, and even animals. They are also safe to use with other medications or herbal preparations.

Kamalaya’s Asian Foot Massage with Herbal Soak is a nourishing treatment which begins with a warm foot soak infused with locally sourced fresh and dried herbs renowned for their therapeutic properties. These herbs help to reduce muscle tension & stress, induce better sleep, inhibit arthritis, reduce inflammation and improve overall blood circulation. To ensure optimum benefits, the water temperature in the foot bath is set as close to 43 degrees as is comfortable. This allows the warmth to gradually penetrate and move up the legs and deeper into the body, bringing with it a welcome sense of calm and rejuvenation. A traditional Asian Hand Massage is then performed to open the energy channels of the chest and related organs, as well as opening the lungs for deeper breathing and the release of accumulated stress and emotions. Following this, a Traditional Asian Foot Massage works on specific pressure points to systematically activate nerve reflexes, thereby stimulating all of the body’s organs and tissues to improve overall function and wellbeing.

Inspired by Korean hand acupuncture, this highly effective treatment opens the energy channels of your chest, lungs, and heart centre thereby facilitating the release of accumulated emotional stress and old emotional patterns (particularly those associated with sadness and grief). Profoundly effective for opening your heart centre and facilitating the flow of joy, love, and bliss, this treatment has a deeply balancing effect on your psyche. It also soothes the nerves in the arms and hands and helps reduce tension associated with desk work.

Traditional Chinese Medicine (TCM) is the contemporary version of China’s 3,000 year-old medical system originating in Taoist philosophy. This ancient healing tradition is based on the recognition that there is a natural energy that resonates with the rhythms and cycles of life to which we are all connected. It is a comprehensive theoretical system based on the knowledge that vibrant health on all levels is the direct manifestation of a life lived in harmony with the principles of nature. The cycles, rhythms, and principles of nature are thought to be fully expressed within the human body in the form of the Five Elements. Therapies and treatments used include well- established techniques such as acupuncture, herbal medicine, massage, nutrition, Qi Gong and forms of Chinese internal practices (breath, visualisation and movement) for cultivating Qi or vital energy and directing it towards the healing of self and others.

Based on the ancient healing system of Ayurveda, this massage treatment is received in a seated position to relieve tension and blockages from your shoulders, neck, back and scalp. Using deep thumb and finger pressure, you will experience improved circulation to the head, the release of emotional and physical tension, and an enhanced state of relaxation and mental clarity.

Shirodhara therapy works through to the deepest levels of one’s being. ‘Shiro’ translates from Sanskrit as head, and ‘dhara,’ as flow. A stream of warm, medicated oil is poured continuously on the forehead which helps to connect and energise the ‘nadis’, various channels that sustain our lives - from the circulation of fluids on the physical level to the subtle currents running through the meridians, chakras and auras. Using technical skill and intuition, this specialised treatment helps to improve blood supply, thereby increasing the flow of nutrients and oxygen, relieving tension, and promoting a clear pathway for nerve impulses to balance the nervous system and restore vitality. Shirodhara is recommended for sinus congestion, insomnia, and for clarity of mind. It is highly recommended that you avoid the sun for several hours after your treatment.

Flower essences were used in ancient Egypt as well as India, Asia, Europe, South America, and by the Australian Aborigines. This system was rediscovered and popularised 80 years ago in England by the work of Dr. Edward Bach. Flower essences work quickly and profoundly, addressing psychological, spiritual and physical states to bring about harmony. When emotional balance is restored by the flower essences true healing can occur. Dr. Bach suggested that physical illness is actually a message from our higher self, calling for a change in our mental outlook and way of living. Positive qualities that reside deep inside us are brought forth and emotional blocks are removed by the essences. Their activation allows us to replace fear with courage, insecurity with self-confidence, and hatred with love, thus renewing your passion for life. During a flower remedy consultation your emotional and physical state will be discussed, allowing the practitioner to design a remedy formulated specifically to meet your needs.

GOOD TO KNOW

Please note that Kamalaya’s wellness programs have been designed to help you reach your health goals in the most effective way. Any changes made to your program may compromise the efficacy of the program and the overall result.

  • After check in, guests wishing to change or eliminate specific treatments in confirmed packages may do so subject to availability of the therapy they wish to substitute.
  • All Kamalaya Wellness packages carry a built-in 20% discount on wellness and food and beverage services.  Therefore cancellation of any packaged therapies will be credited at 80% of the normal retail price.
  • Treatments selected in substitution will be charged at full retail rate against which any credits can be applied.
  • Credits against cancelled treatments may only be used towards the purchase of treatments offered on the Wellness Sanctuary & Holistic Spa treatment menu. These credits may not be used towards sessions with Visiting Practitioners, food and beverage, accommodation, purchases in the resort’s retail shop or any incidental costs such as laundry services etc. 
  • In the case of a contra-indication whereby Kamalaya’s health practitioners advise against a certain treatment included in the wellness package a credit of 80% will apply.
  • Any cancelled treatments that are later re-instated into the package will be charged at 100%.
  • Any unused credit from cancelling package treatments is non-refundable and non-transferable if left un-used by the end of the stay. 

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