DIGITAL DETOX

3-DAY DIGITAL DETOX WITH KAMALAYA KOH SAMUI

For travelers from Thailand

PROGRAM GOALS
RECOMMENDED FOR
YOU WILL BE WORKING WITH

Why not take a break from your daily routine with a 3-day Digital Detox? Surrendering all your digital devices may seem like a scary concept, no smartphones, no Wi-Fi, no TV, no technological devices whatsoever for the duration of your detox, yet it can be an incredibly rewarding experience.

There are a lot of benefits to disconnecting from technology and reconnecting with reality, from improved attention span, better sleep, and overall wellbeing to better relationships with your loved ones. That’s why we have created a special 3-day Digital Detox wellness program for those that need it most. Escape to Kamalaya Koh Samui to rediscover your true life’s potential again.

3 NIGHTS STAY ACCOMMODATION + PACKAGE

ENJOY SAVINGS UP TO 60%, TO EXPERIENCE THIS OFFER BOOK AND STAY ANYTIME UNTIL 31st OCTOBER 2021

Accomodation Type Single Double
Hillside
29,072
51,545
Hillside Garden View
29,972
52445
Hillside Sea View
34,922
59,195
Rock Top Suite
34,922
59,195
Villa Garden View / Superior Suite Garden View
35,672
60,245
Suite Sea View
35,972
60,845
Villa Sea View / Superior Suite Sea View
37,922
63,245
Garden Pool Suite
48,572
74,945
Plunge Pool Villa
49,922
76,745
Beachfront Villa
52,172
79,745
Penthouse Pool Suite (1 BR)
57,272
84,845
Beachfront Pool Villa (1 BR)
59,822
87,845
Rock Top Pool Villa (1 BR)
59,822
87,845
Beachfront Pool Villa (2 BR)
62,222
90,845
Penthouse Pool Suite (2 BR)
63,872
93,995
Rock Top Pool Villa (2 BR)
65,972
96,545

INCLUSIONS

  • Roundtrip transfers from Samui Airport or pier
  • Three nights stay in accommodation of your choice
  • Three healthy meals per day
  • 1 x wellness consultation including Body Bio-Impedance Analysis (BIA)
  • 1 x 60 min choose from Personal Meditation OR Personal Pranayama OR Reiki
  • 1 x 90 min Traditional Asian Foot massage with Herbal Foot soak
  • 1 x 60 min choose from Personal Yoga OR Personal Pilates OR Personal Super Stretching session
  • 30% discount on à la carte wellness menu
  • Use of swimming and cold plunge pools, steam caverns, functional fitness studio, 25-meter lap pool and yoga facilities
  • Complimentary attendance to the scheduled daily holistic activities
  • Exclusive Kamalaya gift bag


For bookings, please email us at reservations@kamalaya.com or call on +66 7 7429 800

INCLUSIONS

  • Roundtrip transfers from Samui Airport or pier
  • Three nights stay in accommodation of your choice
  • Three healthy meals per day
  • 1 x wellness consultation including Body Bio-Impedance Analysis (BIA)
  • 1 x 60 min choose from Personal Meditation OR Personal Pranayama OR Reiki
  • 1 x 90 min Traditional Asian Foot massage with Herbal Foot soak
  • 1 x 60 min choose from Personal Yoga OR Personal Pilates OR Personal Super Stretching session
  • 30% discount on à la carte wellness menu
  • Use of swimming and cold plunge pools, steam caverns, functional fitness studio, 25-meter lap pool and yoga facilities
  • Complimentary attendance to the scheduled daily holistic activities
  • Exclusive Kamalaya gift bag

YOUR TREATMENTS EXPLAINED

BIA is a method of measuring several key health markers including levels of hydration, the ratio of body fat against lean muscle mass, and cellular vitality. This helps to determine a realistic measure of your health and wellbeing. This information is useful for setting goals for weight management and fitness, and for making appropriate recommendations to achieve a better body balance to improve overall health and prevent illness. Body Bioimpedance Analysis gives valuable information on cellular health, metabolism and toxicity to help create naturopathic, nutrition, or exercise programs suited to your individual needs.

Kamalaya’s Asian Foot Massage with Herbal Soak is a nourishing treatment which begins with a warm foot soak infused with locally sourced fresh and dried herbs renowned for their therapeutic properties. These herbs help to reduce muscle tension & stress, induce better sleep, inhibit arthritis, reduce inflammation and improve overall blood circulation. To ensure optimum benefits, the water temperature in the foot bath is set as close to 43 degrees as is comfortable. This allows the warmth to gradually penetrate and move up the legs and deeper into the body, bringing with it a welcome sense of calm and rejuvenation. A traditional Asian Hand Massage is then performed to open the energy channels of the chest and related organs, as well as opening the lungs for deeper breathing and the release of accumulated stress and emotions. Following this, a Traditional Asian Foot Massage works on specific pressure points to systematically activate nerve reflexes, thereby stimulating all of the body’s organs and tissues to improve overall function and wellbeing.

Reiki, a Japanese word meaning ‘Universal Life Energy’ is a therapy in which the Reiki healer is a channel or conduit for the energy. Reiki is an extremely effective technique for stress release and total relaxation. A sense of peace, vitality, and joy combined with the extremely pleasant feeling of security are common experiences. Reiki accelerates the body’s natural healing power and opens the mind, body and spirit in order to restore balance on an emotional and mental level. It is a nurturing energy that harmonises the mind, body and soul.

This treatment focuses on deep stretching of the muscles using a clear understanding of physiology and anatomy. The assisted stretches and strong pressure utilise aspects of Thai massage and yoga to help relieve muscular tension and promote healthy circulation. Super Stretching is ideal for warming up the body prior to exercising and is equally effective after yoga or exercise to warm down and improve muscle flexibility.

Pranayama is a system of yogic breathing techniques designed to maximise the flow of prana (vital life force). A private session will guide you in various techniques to control and regulate the breath, helping to calm the mind, balance emotions and reduce stress and anxiety. Your session will be tailored to your specific needs and level of experience.

Meditation restores a state of balance and peace and leads us to greater levels of physical, mental, emotional and spiritual wellbeing. Learn tailor-made meditation techniques to suit your particular needs, goals and level of experience. With regular practice you will experience profound shifts and enhanced feelings of peace and happiness.

Yoga is a way of life based on ancient Indian philosophy; a way of integrating your whole being so that all aspects of your life work in harmony. Yoga is a complete system for living life and for conscious evolution, thus helping to create balance in your life whilst creating a flexible mind, body and soul. Physical postures, breath and meditation are the primary aspects of this practice. A variety of Yoga styles are taught at Kamalaya and our instructors will ensure that sessions are appropriate for your current level of experience and personal goals.

Progress through a series of exercises designed to use your core whilst strengthening and stretching your muscles through small movements that lead to big results. Pilates sessions may include mat-based exercises and/or guided movements on our Pilates Reformer machines.

GOOD TO KNOW

Please note that Kamalaya’s wellness programs have been designed to help you reach your health goals in the most effective way. Any changes made to your program may compromise the efficacy of the program and the overall result.

  • After check in, guests wishing to change or eliminate specific treatments in confirmed packages may do so subject to availability of the therapy they wish to substitute.
  • All Kamalaya Wellness packages carry a built-in 20% discount on wellness and food and beverage services.  Therefore cancellation of any packaged therapies will be credited at 80% of the normal retail price.
  • Treatments selected in substitution will be charged at full retail rate against which any credits can be applied.
  • Credits against cancelled treatments may only be used towards the purchase of treatments offered on the Wellness Sanctuary & Holistic Spa treatment menu. These credits may not be used towards sessions with Visiting Practitioners, food and beverage, accommodation, purchases in the resort’s retail shop or any incidental costs such as laundry services etc. 
  • In the case of a contra-indication whereby Kamalaya’s health practitioners advise against a certain treatment included in the wellness package a credit of 80% will apply.
  • Any cancelled treatments that are later re-instated into the package will be charged at 100%.
  • Any unused credit from cancelling package treatments is non-refundable and non-transferable if left un-used by the end of the stay. 

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