TYPES OF DETOX
Any way you look at it, detox is a good idea. If you’re new to the concept it’s best to take things slowly. Being gentle with yourself will show you how your body responds to subtle changes in your diet. This allows you to set a solid foundation for a deeper cleanse when it’s appropriate. At Kamalaya Wellness Sanctuary & Holistic Spa on the island of Koh Samui in Thailand, you can explore the fundamentals of detoxification with the Intro to Detox program. Available in 3-night or 5-night options, this simple and effective program features Kamalaya’s delicious and healthy Detox cuisine as well as a range of holistic therapies for cleansing the body, mind and spirit. To learn more Click Here »
For those who already have some experience with detox, or beginners seeking a more in-depth first detox experience, Kamalaya’s Basic Detox program is the perfect fit. Available in 7, 9, or 14-night options, Basic Detox is research based, and brings together medical science and holistic therapies outlined on the resort’s website to view Click Here »
Experienced detoxers at Kamalaya choose the Comprehensive Detox Program, which offers a complete program of daily therapies, including regular Colon Hydrotherapy sessions. To view the features of this program Click Here »
The signs of adrenal burnout are often hard to diagnose correctly, since they seem like part of everyday life. But if you suffer from an afternoon energy crash that is followed by a boost of energy late in the evening, you should take a closer look.
he warning signs that you’re suffering stress and burnout can start with the feeling that every day is a bad day; when caring about your work or home life seems to be a total waste of energy.