Setting Goals

Thailand welcomes back international travellers and begins to reopen to the rest of the world, Koh Samui celebrates being voted as one of the Top 25 Islands Around the World by readers of influential Travel + Leisure magazine.

Mindfulness Tips

Thailand welcomes back international travellers and begins to reopen to the rest of the world, Koh Samui celebrates being voted as one of the Top 25 Islands Around the World by readers of influential Travel + Leisure magazine.

Maintain a Healthy Weight

There are many benefits to keeping a healthy weight; your organs function more efficiently, your hormones find greater balance, your energy and mood improves, aches and pains reduce.

Hydration Questions

All guests of Kamalaya are given a body composition analysis as part of their initial wellness consultation that involves assessing hydration levels.