Cabbage Roll with Tahini Dip

Cabbage Roll with Tahini Dip

Cabbage is antioxidant rich, especially in vitamins A, C, E and K; also rich with B vitamins and calcium, potassium, iron, iodide and sulphur.

Zucchini Spaghetti

Zucchini Spaghetti

A nutrient dense pasta-free spaghetti (the zucchini is the ‘spaghetti’) with a pumpkin based sauce.

Detox Pumpkin Soup

Healthy Soups in Koh Samui Thailand

This hearty, flavoursome soup is high in the essential amino acid, tryptophan which promotes serotonin production in the body and supports healthy sleep.

Green Vegetable Detox Soup

Green Vegetable Soup

This vegetable soup is a potent blend of vegetables, herbs and spices, loaded with essential nutrients for restoring health and vitality.

Gotu Kola Salad

Vegan Gotu Kola Salad

Gotu kola is therapeutic for the brain and the central nervous system, helping to improve concentration and calm the nerves.

Banana Flower Salad

Banana Flower Salad Koh Samui

A traditional Thai salad with a twist – blending delicious Thai herbs with Asian vegetables and a bit of spice – This detox-friendly salad is a hot ticket item on our Amrita lunch menu.

Kamalaya Detox Juice

Kamalaya Detox Juice

Coconut water replenishes and cools the body, while basil and pineapple support digestion –a good accompaniment to any meal.

Strawberry Mojito

Strawberry Mojito Recipe

This mouth-watering Mojito is packed with strawberries which are an excellent source of manganese, potassium, folic acid and fibre.

Kale Salad

Kale Salad Recipe

Rich in vitamins A, K and C, as well as calcium, fibre and iron, this dish also promotes healthy liver function.