WING BEAN BLACK COD SALAD
Healthy Cooking with Kamalaya
Your journey to lifelong wellness starts with the wholesome food that you select thoughtfully. This is one of our favourite Kamalaya Koh Samui Wellness Sanctuary & Holistic Spa recipes that’s delicious and bursting with protein and calcium.
A twist on the traditional Thai version with pork, prawns or egg, at Kamalaya we serve it up with tender flakes of black cod. Wing beans (snap peas or green beans as substitutes) are high in protein and calcium, and a great source of vitamins A and C, iron and enzymes.
The Wing Bean Black Cod Salad is a light dish that’s perfect for warm days or for lunch tucked away in your own private corner of our peaceful wellness retreat on Koh Samui.
RELATED POSTS
Yoga Instructors
Kamalaya's inspired and qualified yoga instructors offer specialized teaching in Ashtanga, Vinyasa, Hatha and Yin yoga.
Read More
Mindfulness Tips
Practicing mindfulness can help interrupt the stress cycle to allow space to respond instead of having and emotional outburst. Discover our top tips and practices ...
Read More
Feeling Overwhelmed?
Our spa retreat is the perfect place to escape from the pressures of feeling overwhelmed, but for those times that you need to quickly regain ...
Read More
What is Detoxification?
Detoxification refers to the body’s ability to neutralize and safely eliminate harmful chemicals and unwanted substances from the body to address and correct toxic imbalances.
Read More
Health, Wellness & Yoga
You can dramatically improve your health and wellness through the practice of yoga.
Read More
Eating Mindfully
Our eating habits and preferences have a major impact on our physical health and appearance.
Read More
