JOIN THE UPCOMING LIVE SESSIONS

Some of you have already been enjoying our live pranayama and meditation sessions on Facebook and Instagram Live. We are dreaming up more ideas to cover nutritional advice, cooking classes, fitness and more.

On Facebook & Youtube
15:00hrs Koh Samui time (GMT +7)

Friday, 19th June
WHY AM I ANXIOUS?
With Kamalaya Naturopaths Leila and Emily

Tuesday 23th June
BODYWEIGHT WORKOUT
With Fitness Instructor Benz

Friday 26th June
OBSERVING YOUR THOUGHTS AND BELIEFS
With Life Enhancement Mentor Vanessa

Playlist of Our Past Live Streams

THE FIVE ELEMENTS OF TRADITIONAL CHINESE MEDICINE

A Series with Bernie

For the next few weeks, our TCM practitioner Bernie, will be exploring each of the five elements of Traditional Chinese Medicine which will help us to understand our body constitution and emotional state better.  

 

  • Part 1 - Wood
  • Part 2 - Fire
  • Part 3 - Earth
  • Part 4 - Metal
  • Part 5 - Water

FIND YOUR CENTRE

Now, more than ever, it is vital we remain calm and connected to our inner wisdom.

ENDETH