Dr. Daniel Friedland

“LEADING WELL FROM WITHIN” WITH DANIEL FRIEDLAND, MD

This Kamalaya Conversation instalment features Dr Daniel Friedland, a former guest who brings a wealth of experience and science-based knowledge to help leaders and their organisations optimise health and, in turn, productivity.

He specialises in harnessing stress as a way to better focus energy and attention in order to achieve greater success, and in offering guidance for leaders bringing meaning and purpose to the workplace. In this conversation, he explains his methods of utilising controlled stress to rise to challenges, build deeper relationships at work and home, and aid in growth and influence as a leader.

He commented on his fondness of Kamalaya Koh Samui Wellness Sanctuary & Holistic Spa “Kamalaya’s holistic approach to wellness is a natural fit for the work I share on Leading Well from Within, including how to better navigate stress, optimise your health, deepen your relationships and find greater meaning in how you contribute to the world!”.

Dr Friedland is the co-creator of WellnessEvidence.com which offers medical evidence for wellness approaches. He also was the founder and CEO of SuperSmartHealth, an organisation working to reduce stress and burnout in the workplace, and he’s the author of several books, including Leading Well from Within: A neuroscience and mindfulness-based framework for conscious leadership.

His science-led approach to enhancing leadership via wellness has led him to work with numerous Fortune 500 companies, healthcare systems, Conscious Capitalism, The Global Wellness Summit and leaders in the state of Texas and Australian governments.

Dr Friedland has served as the Founding Chair of the Academy of Integrative Health and Medicine and the President of the American Board of Integrative Holistic Medicine. He served as Co-Chair of the San Diego Chapter of Conscious Capitalism. As the CEO of SuperSmartHealth, he provided keynote addresses, executive coaching and workshops to develop high-performing leaders, teams and organisations.

At Kamalaya we offer personal mentoring sessions that help create a strategy for your life. We follow a holistic approach that incorporates all aspects of your being to help you truly connect with your inner self, helping you to rediscover inner desires and goals and support you as you create a roadmap to personal success. Find out more here.

*Any views, opinions or other information shared during Kamalaya Conversations are the speaker’s own and do not necessarily reflect the views of Kamalaya.

RELATED POSTS

Meditation Tips

Meditation Practice Tips

Try these simple suggestions to cultivate your meditation practice at home.
Read More

Yoga History

Yoga was first clearly expounded in the Vedic shastras (Hindu religious texts). Those that estimate Yoga's age to be four thousand years see the history ...
Read More

What is Stress

The signs of adrenal burnout are often hard to diagnose correctly, since they seem like part of everyday life. But if you suffer from an ...
Read More

Detox Pre-Arrival

We recommend that you follow our suggestions below before joining a detox program.
Read More

Hatha Yoga Pradipika

Hatha Yoga is essentially a manual for scientifically taking one's body through stages of control to a point at which one-pointed focus on the unmanifested ...
Read More

History of Spa and Wellness

The word ‘spa’ is an abbreviation for the Latin phrase ‘Sanus Per Aquam’, which means ‘health through water’ and ‘wellness’ refers to our state of ...
Read More

Cleanse & Detox

Cleansing and detoxing your body is a great way to put yourself on the path to improved health over the long term.
Read More
Intro to Detox Thailand

Detox Experiences at Kamalaya

Detox is a good idea. If you're new to the concept it's best to take things slowly.
Read More

RELATED POSTS

Functional Health Testing

Functional health testing usually refers to health assessments that help to gain a deeper understanding of your health and predisposition to diseases.
Read More

Combat Loneliness

After over two years of living in the ‘new normal’ with imposed social distancing and people working from home in isolation, many of us have ...
Read More

IV Therapy

When there’s a synergy between scientific and holistic approaches to wellbeing, the benefits are truly transformative. They can be immediate too, such as with IV ...
Read More
Maintaining Weight Loss

Maintaining Weight Loss

Here is just a taste of the healthy eating guidelines we follow at Kamalaya.
Read More

Yoga History

Yoga was first clearly expounded in the Vedic shastras (Hindu religious texts). Those that estimate Yoga's age to be four thousand years see the history ...
Read More

Symptoms of Burnout

What exactly are the symptoms of burnout? How do you know if you have it? According to the US National Institute of Health, here are ...
Read More

Holistic Fitness & Wellness Activities

Kamalaya Koh Samui Wellness Sanctuary & Holistic Spa offers life-enriching programs that combine wellness and healing therapies designed for the wellbeing of the body, mind ...
Read More

Benefits of Colon Hydrotherapy

Colon hydrotherapy can aid in the removal of plaque and waste matter that has accumulated over many years.
Read More

RECOMMENDED WELLNESS PROGRAMS AT KAMALAYA

RELAX & RENEW

BASIC BALANCE & REVITALISE