Using Bach Flower Remedies to enhance Emotional Balance

USING BACH FLOWER REMEDIES TO ENHANCE EMOTIONAL BALANCE

What are Bach Flower Essences?

The use of Bach Flowers Essences is a natural and gentle method of healing and promotion of emotional wellness – a fundamental element in holistic wellbeing.

Flower essences work quickly and profoundly, addressing psychological, spiritual and physical states to bring about harmony. When emotional balance is restored by the flower essences, true healing can occur.

This system of healing was made popular by Dr Edward Bach in the 1930s, however, the discovery of the healing properties of flower essences dates back to ancient Egypt. There are many essences that are cultivated naturally from all corners of the world such as Bush Flowers from Australia, Findhorn Flower Essences from Scotland, Icelandic Flowers from Iceland and many more.

Through years of practice, Dr Bach observed that many physical ailments were a possible result of an imbalance in one’s mental and emotional state.

The essences work by treating the individual rather than the disease or physical symptoms. Addressing the energetic imbalance that lies beneath the psychical symptom will help bring about a state of harmony, enabling us to rediscover the positive sides of ourselves.

There are 38 healing remedies in a set and each essence is made from wildflowers, blossoms and plants that address different emotional states.  The vitality and energy of the flowers are extracted by infusing the blossoms in water under the sun or full moon for a period.

Leila Abachi, Naturopath at Kamalaya Koh Samui answers your most frequently asked questions:

Who can use Bach Flowers?
Flower essences can be used safely by everyone, this includes children, the elderly, animals and even plants. Only food-grade essence should be ingested and there are no side effects or addictive qualities.

What symptoms can they be used for?
Many people use them during times of stress, anxiety, fear, uncertainty, grief, shock, irritability, lack of confidence, trauma, resignation and much more.

How to take Bach Flower Essences?
The mixture you receive from your practitioner will be prepared specifically for you based on your current emotional state. The mixture can have up to 7 essences combined. Usually, this is prescribed as four drops on the tongue four times a day for a period of 4-6 weeks.

How will I feel whilst taking the Essences?
The emotional shifts that one may experience after taking the essences are subtle and everyone will respond differently.

What is the difference between Flower Essences and Essential Oils?
Both essences are made from plants, yet their properties are extracted by using different methods and their application is also unique to their healing abilities. Flower essences are prepared in water and are used orally. They address the mental and emotional root cause that may have led to a manifestation of physical symptoms in an individual.

However essential oils are oil-based and aromatic. Their unique active compounds are extracted through distillation and cold pressing and these aromatic chemicals are then mixed with carrier oils. Pure essential oils are often used for physical ailments via inhalation or topical application, they are not safe to be taken orally.

Each essence or holistic therapy has its unique healing properties, it is a matter of finding what works for you and what you may need at a specific time.

Within the tranquil surroundings of Kamalaya Koh Samui Wellness Sanctuary & Holistic Spa, we integrate flower remedies into many of our therapies. Our Flower Remedy Consultation allows a practitioner to explore your emotional and physical state – allowing them to design a remedy formulated specifically to meet your needs.

Contact us to find out more about our holistic approach to your personalised health and wellbeing experiences.

Kamalaya Naturopath Leila Abachi

Written by: Leila Abachi, Naturopath at Kamalaya Koh Samui

BOOK A WELLNESS CONSULTATION WITH LEILA

on Kamalaya Connect
These sessions provide an opportunity to discuss any wellness concerns, as well as review your health goals, medical conditions and reports in complete confidence.


US$ 94
45 minutes

EMBRACING CHANGE WELLNESS PROGRAM
at Kamalaya Koh Samui
Embark on a journey of self discovery as you work with our Life Enhancement Mentors to explore your inner life and emotional patterns.

Choose from 5 or 7 days

RELATED POSTS

Why Detox

As the world population grows the number of pollutants in our environment and diets has dramatically increased.
Read More

Hyperbaric Oxygen Therapy

Hyperbaric Oxygen Therapy can accelerate healing significantly faster than normal methods by stimulating cell growth and tissue repair. It reduces swelling and inflammation by counteracting ...
Read More

The Primary Benefits of Meditation

Bring awareness to your persistent thoughts and behavioral patterns
Read More

Health, Wellness & Yoga

You can dramatically improve your health and wellness through the practice of yoga.
Read More

Pattabhi Jois

The story of Sri Krishna Pattabhi Jois.
Read More
Adrenal Burnout

Adrenal Burnout

Characterized by constant fatigue, insomnia, low blood pressure, back and joint pain, decreased immunity and anxiety, it is the result of the adrenal glands going ...
Read More
Meditation Tips

Meditation Practice Tips

Try these simple suggestions to cultivate your meditation practice at home.
Read More
Lap Pool at Kamalaya

How to get to Thailand

Thailand welcomes back international travellers and begins to reopen to the rest of the world, Koh Samui celebrates being voted as one of the Top ...
Read More

RECOMMENDED WELLNESS PROGRAMS AT KAMALAYA

SLEEP ENHANCEMENT

ENRICHED GUT

RELATED POSTS

Detox Pre-Arrival

We recommend that you follow our suggestions below before joining a detox program.
Read More

Detox Diet

The most current research shows that in depth cellular detoxification of the body requires vital nutrients.
Read More

Detox Therapies

Detox therapies: Bio impedance analysis, colon hydrotherapy, far infrared sauna, chi nei tsang, lymphatic massage & oriental herbal body scrub and wrap
Read More

Emotional Balance through Flower Remedies

Emotional balance is a vital ingredient for personal wellbeing and the health of our relationships, including the essential one we have with our self.
Read More

The Primary Benefits of Meditation

Bring awareness to your persistent thoughts and behavioral patterns
Read More

Functional Health Testing

Functional health testing usually refers to health assessments that help to gain a deeper understanding of your health and predisposition to diseases.
Read More

Combat Loneliness

After over two years of living in the ‘new normal’ with imposed social distancing and people working from home in isolation, many of us have ...
Read More

What is Trending at Kamalaya

The award-winning progress and innovative approach to health and holistic wellbeing we’ve achieved have been commended across the pages of the world’s best wellness and ...
Read More

RECOMMENDED WELLNESS PROGRAMS AT KAMALAYA

RELAX & RENEW

BASIC BALANCE & REVITALISE

BOOK YOUR DAY PASS

(Expected date of arrival should be booked on purchase, in case of changes it can be extended with 24 hour notice. )