Stress Relief & Stress Management Programs
Relax & Renew
For Adrenal Burnout (Individual Program). This program is designed for people in need of the time and place to step back from their life and recover balance, relax, renew their energy and replenish their spirit.
A rare and life enhancing immersion into the holistic healing traditions of Asia. Synergistically combining Ayurveda, traditional Chinese medicine, and traditional Thai therapies with exercises and practices from diverse Asian traditions.
Balance & Revitalise Basic
For stress relief and burnout prevention (Individual Program). This program is designed to counteract the stresses of contemporary lifestyles and prevent adrenal burnout.