Healthy Cooking with Kamalaya

A super healthy lactose-free alternative to dairy milk, pumpkin seed milk helps to reduce cholesterol and boost immunity. It also helps to keep bones strong and has anti-inflammatory benefits. A great drink for men, as it can improve the symptoms associated with prostate enlargement.. You can use this recipe as a milk substitute in cooking, with your cereals or as a delicious, healing drink. If you’re using it in a savoury dish, you will need to eliminate or significantly reduce the raisins. Can be stored in the refrigerator for up to 2 days.

Pumpkin Seed Milk


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