Physiotherapy with Sira (Mic) Tumteerapong
About Sira (Mic) Tumteerapong
Sira is a certified Physiotherapist graduated from Mahidol University since 2011, previous to Kamalaya he has spent several years working for well-known international health resorts as a senior physiotherapist; he also received certification in various therapies such as Neurac® Method, Gyrokinesis®, Hydrotherapy as well as extensive training that allows him to perform at an exceptional level. Sira has attended many prestigious events in regards to wellness, Physiotherapy both in Thailand and internationally.
Physiotherapy helps restore movement and function when someone is affected by injury, infirmity or disability. Our expert team will evaluate your condition including alignment and movement restrictions to provide you with techniques and tools to regain range of motion, relief from pain and offer the necessary tools to correct the musculature imbalances. During this session you will also learn self care essential to support you on your path toward recovery.
Myofascial Release Therapy
Myofascial release (MFR) therapy focuses on releasing muscular shortness and tightness. There are a number of conditions and symptoms that myofascial release therapy addresses. Many seek myofascial treatment after losing flexibility or function following an injury or if experiencing ongoing back, shoulder, hip, or virtually any pain in any area containing soft tissue. Techniques such as gradual pressure on fascia helps to regular muscle tone, assist in pain management as well as improve overall joint movement. Other conditions treated by myofascial release therapy include, carpal tunnel syndrome, or possibly fibromyalgia or migraine headaches.
Our Physiotherapist will begin with an analysis of your muscles and posture to create a customized exercise regime to ensure you train ‘smart’ and not hard, as good exercise does not need to be painful. Methods focusing on the deep essential muscle movements, core conditioning, Pilates and other equipment are used to ensure you have enhanced core stability to support your specific condition.