Healthy Cooking with Kamalaya
This mouth-watering Mojito is packed with strawberries which are an excellent source of manganese, potassium, folic acid and fibre. Strawberries also contain essential vitamins C and K and are rich in phytonutrients and flavonoids which provide their unmistakable bright red colour. This simple recipe adds fresh green apple, lime and pineapple juice, along with a handful of mint leaves to create that unmistakable Mojito flavour.
Excessive stress is the main cause. Working too much, sleeping too little, the constant demands of a fast-paced, high-stress lifestyle, and even stressful life events can compromise the adrenals.
The water of a fresh, young coconut replenishes and cools the body while basil and pineapple support digestion, making this drink a perfect accompaniment to any meal on our detox menu.