Healthy Cooking with Kamalaya
This mouth-watering Mojito is packed with strawberries which are an excellent source of manganese, potassium, folic acid and fibre. Strawberries also contain essential vitamins C and K and are rich in phytonutrients and flavonoids which provide their unmistakable bright red colour. This simple recipe adds fresh green apple, lime and pineapple juice, along with a handful of mint leaves to create that unmistakable Mojito flavour.
Caffeine is a fast-acting stimulant that makes you feel more awake and energetic. Depending on the strength and quantity of caffeine consumed, its effects can last for many hours.
Prana (Devanagari: pra-Na) is a Sanskrit word meaning ‘breath’ and is understood as the vital, life-sustaining force of living beings and the vital energy in all natural processes of the universe.