RAW KALE SALAD
Healthy Cooking with Kamalaya
This fresh, verdant salad is a light and energising meal that reduces inflammation and supports the body’s natural detoxification process. The healthy, raw ingredients are also high in antioxidants such as carotenoids and flavanoids which help to fight cancer cells. Rich in vitamins A, K and C, as well as calcium, fibre and iron, this dish also promotes healthy liver function.
The warning signs that you’re suffering stress and burnout can start with the feeling that every day is a bad day; when caring about your work or home life seems to be a total waste of energy.