“LEADING WELL FROM WITHIN” WITH DANIEL FRIEDLAND, MD

Dr. Daniel Friedland, a former guest, brings a wealth of experience and science-based knowledge to help leaders and their organisations optimise health and, in turn, productivity. He specialises in harnessing stress as a way to better focus energy and attention in order to achieve greater success, and in offering guidance for leaders bringing meaning and purpose to the workplace.

Dr. Friedland is the co-creator of WellnessEvidence.com which offers medical evidence for wellness approaches. He’s also the founder and CEO of SuperSmartHealth, an organisation working to reduce stress and burnout in the workplace, and he’s the author of several books, including Leading Well from Within: A neuroscience and mindfulness-based framework for conscious leadership.

In this conversation, he explains his methods of utilising controlled stress as a way to rise to challenges, build deeper relationships at work and home, and to aid in growth and influence as a leader.

His science-led approach to enhancing leadership via wellness has led him to work with numerous Fortune 500 companies, healthcare systems, Conscious Capitalism, The Global Wellness Summit and leaders in the state of Texas and Australian governments.

Dr. Friedland has served as the Founding Chair of the Academy of Integrative Health and Medicine and the President of the American Board of Integrative Holistic Medicine. He currently serves as Co-Chair of the San Diego Chapter of Conscious Capitalism. As the CEO of SuperSmartHealth, he provides keynote addresses, executive coaching and workshops to develop high-performing leaders, teams and organisations.

“Kamalaya’s holistic approach to wellness is a natural fit for the work I share on Leading Well from Within, including how to better navigate stress, optimise your health, deepen your relationships and find greater meaning in how you contribute in the world!” – Dr. Daniel Friedland, Co-Creator of Wellness Evidence and CEO of SuperSmartHealth

*Any views, opinions or other information shared during Kamalaya Conversations are the speaker’s own and do not necessarily reflect the views of Kamalaya.

RELATED POSTS

Patanjali

Patanjali (Devana-gari) is the compiler of the Yoga Sutra, a major work containing aphorisms on the practical and philosophical wisdom regarding practice of Raja Yoga.

Read More

Cleanse & Detox

Cleansing and detoxing your body is a great way to put yourself on the path to improved health over the long term.

Read More

Hatha Yoga Pradipika

Hatha Yoga is essentially a manual for scientifically taking one’s body through stages of control to a point at which one-pointed focus on the unmanifested brahman is possible.

Read More

Yoga Postures

Asana is Sanskrit for “seat”. It is no accident that this word be chosen to describe the “posture” of Yoga.

Read More

Yoga History

Yoga was first clearly expounded in the Vedic shastras (Hindu religious texts). Those that estimate Yoga’s age to be four thousand years see the history of Yoga from this point.

Read More

Tips to Get a Posture you are Proud of

Try these 5 lifestyle tips to improve your posture.

Read More

How to Detox

There is a collection of key components to any detox regime, the most important of which are diet, giving your body the time it needs to rest, and helping it to cleanse your tissues with therapeutic treatments.

Read More

Benefits of Colon Hydrotherapy

Colon hydrotherapy can aid in the removal of plaque and waste matter that has accumulated over many years.

Read More