An Optimal Approach to Weight Loss and the Role of Detoxification

Losing kilos is at the top of the wish list for many people thinking about a detox, and while it is usually one of the results, it’s not the goal, and what you gain from a detox is much more impressive than what you lose. Karina Stewart explains how a well researched detox program, one that doesn’t involve fasting, can set the foundation for better weight control in the long term.