ASIAN BLISS

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PROGRAM GOALS

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Enjoy the alchemy of three ancient wellbeing cultures interwoven to bring you an experience of pure paradise. Blending the wisdom of traditional Thai massage, Ayurvedic treatments and Traditional Chinese Medicine, Asian Bliss program will restore your inner balance and bring you to state of physical and mental harmony. Empower yourself with practical ancient health tools through expert 1:1 support in yoga, pranayama and/or meditation. Restore your natural vibrancy and rediscover the true pleasure of wellness.

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INCLUSIONS

All our wellness programs come with the below standard inclusions:

THB 63,393

  • Wellness Program Exit & Review
  • Body Bio-impedance Analysis (BIA)
  • Traditional Herbal Compress Massage (90 mins)
  • Indian Head Massage (60 mins)
  • Royal Ayurvedic Traditional Massage (60 mins)
  • Chi Nei Tsang (30 mins) x 2
  • Traditional Asian Foot Massage with Herbal Foot Soak (90 mins)
  • Traditional Asian Hand Massage (45 mins)
  • Personal Meditation OR Personal Pranayama OR Reiki OR Personal Yoga Session (60 mins) x 2

THB 96,218

  • Wellness Program Exit & Review
  • Body Bio-impedance Analysis (BIA)
  • Traditional Herbal Compress Massage (90 mins)
  • Indian Head Massage (60 mins)
  • Royal Ayurvedic Traditional Massage (60 mins)
  • Chi Nei Tsang (30 mins) x 2
  • Traditional Asian Foot Massage with Herbal Foot Soak (90 mins)
  • Kati Vasti (60 mins)
  • Traditional Chinese Medicine (75 mins)
  • Traditional Chinese Medicine (60 mins)
  • Lotus Scrub & Wrap (75 mins)
  • Traditional Asian Hand Massage (45 mins)
  • Traditional Therapeutic Massage (90 mins)
  • Personal Meditation OR Personal Pranayama OR Reiki OR Personal Yoga Session (60 mins) x 3

THB 131,802

  • Wellness Program Exit & Review
  • Body Bio-impedance Analysis (BIA)
  • Traditional Herbal Compress Massage (90 mins)
  • Indian Head Massage (60 mins)
  • Royal Ayurvedic Traditional Massage (60 mins)
  • Chi Nei Tsang (30 mins) x 2
  • Traditional Asian Foot Massage with Herbal Foot Soak (90 mins) x 2
  • Kati Vasti (60 mins)
  • Shirodhara Therapy (60 mins)
  • Traditional Chinese Medicine (75 mins)
  • Traditional Chinese Medicine (60 mins)
  • Lotus Scrub & Wrap (75 mins)
  • Traditional Asian Hand Massage (45 mins) x 2
  • Traditional Therapeutic Massage (90 mins)
  • Personal Meditation OR Personal Pranayama OR Reiki OR Personal Yoga Session (60 mins) x 4
  • Mid-Wellness Program follow-up
5 DAYS 7 DAYS 10 DAYS
PRICE (THB) 63,393 96,218 131,802
TREATMENTS 11 16 22
Wellness Program Exit & Review 1 1 1
Body Bio-impedance Analysis (BIA) 1 1 1
Traditional Herbal Compress Massage (90 mins) 1 1 1
Indian Head Massage (60 mins) 1 1 1
Royal Ayurvedic Traditional Massage (60 mins) 1 1 1
Chi Nei Tsang (30 mins) 2 2 2
Traditional Asian Foot Massage with Herbal Foot Soak (90 mins) 1 1 2
Kati Vasti (60 mins) 0 1 1
Shirodhara Therapy (60 mins) 0 0 1
Traditional Chinese Medicine (75 mins) 0 1 1
Traditional Chinese Medicine (60 mins) 0 0 1
Lotus Scrub & Wrap (75 mins) 0 1 1
Traditional Asian Hand Massage (45 mins) 1 1 2
Traditional Therapeutic Massage (90 mins) 0 1 1
Personal Meditation OR Personal Pranayama OR Reiki OR Personal Yoga Session (60 mins) 2 3 4
Mid-Wellness Program follow-up 0 0 1

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YOUR TREATMENTS EXPLAINED

BIA is a method of measuring several key health markers including levels of hydration, the ratio of body fat against lean muscle mass, and cellular vitality. This helps to determine a realistic measure of your health and wellbeing. This information is useful for setting goals for weight management and fitness, and for making appropriate recommendations to achieve a better body balance to improve overall health and prevent illness. Body Bioimpedance Analysis gives valuable information on cellular health, metabolism and toxicity to help create naturopathic, nutrition, or exercise programs suited to your individual needs.

Chi Nei Tsang is excellent for a diversity of health imbalances from digestive problems to nervous tension and stress. It promotes circulation and therefore health of the internal organs, while also balancing the nervous system to release stress and facilitate healing. Based on the Taoist theory that refers to the ‘gut’ as a ‘second brain’, this treatment releases stored emotional and psychological tension and stress thereby promoting healing on an emotional level. A series of treatments is most beneficial. Chi Nei Tsang is especially recommended for all detoxification, stress release and weight balancing programs.

Kamalaya’s Asian Foot Massage with Herbal Soak is a nourishing treatment which begins with a warm foot soak infused with locally sourced fresh and dried herbs renowned for their therapeutic properties. These herbs help to reduce muscle tension & stress, induce better sleep, inhibit arthritis, reduce inflammation and improve overall blood circulation. To ensure optimum benefits, the water temperature in the foot bath is set as close to 43 degrees as is comfortable. This allows the warmth to gradually penetrate and move up the legs and deeper into the body, bringing with it a welcome sense of calm and rejuvenation. A traditional Asian Hand Massage is then performed to open the energy channels of the chest and related organs, as well as opening the lungs for deeper breathing and the release of accumulated stress and emotions. Following this, a Traditional Asian Foot Massage works on specific pressure points to systematically activate nerve reflexes, thereby stimulating all of the body’s organs and tissues to improve overall function and wellbeing.

Inspired by Korean hand acupuncture, this highly effective treatment opens the energy channels of your chest, lungs, and heart centre thereby facilitating the release of accumulated emotional stress and old emotional patterns (particularly those associated with sadness and grief). Profoundly effective for opening your heart centre and facilitating the flow of joy, love, and bliss, this treatment has a deeply balancing effect on your psyche. It also soothes the nerves in the arms and hands and helps reduce tension associated with desk work.

Traditional Chinese Medicine (TCM) is the contemporary version of China’s 3,000 year-old medical system originating in Taoist philosophy. This ancient healing tradition is based on the recognition that there is a natural energy that resonates with the rhythms and cycles of life to which we are all connected. It is a comprehensive theoretical system based on the knowledge that vibrant health on all levels is the direct manifestation of a life lived in harmony with the principles of nature. The cycles, rhythms, and principles of nature are thought to be fully expressed within the human body in the form of the Five Elements. Therapies and treatments used include well- established techniques such as acupuncture, herbal medicine, massage, nutrition, Qi Gong and forms of Chinese internal practices (breath, visualisation and movement) for cultivating Qi or vital energy and directing it towards the healing of self and others.

Traditional Thai Therapeutic Treatment is also known as ‘medical massage’ and is based on the Royal Thai style, ‘Rajasamnak’ which was historically only used to treat the Thai aristocracy and the Royal Family. Furthermore, the theory behind Traditional Thai Therapeutic Treatment is also based on the medical inscriptions and illustrations displayed at Wat Pho temple in Bangkok. This temple is renowned for its prestigious massage school which utilises ancient pressure point techniques. These therapeutic points and energy pathways known as Sen, are based on the principle of energy flow where applying massage techniques at precise anatomical locations produces specific therapeutic effects.

Meditation restores a state of balance and peace and leads us to greater levels of physical, mental, emotional and spiritual wellbeing. Learn tailor-made meditation techniques to suit your particular needs, goals and level of experience. With regular practice you will experience profound shifts and enhanced feelings of peace and happiness.

Reiki, a Japanese word meaning ‘Universal Life Energy’ is a therapy in which the Reiki healer is a channel or conduit for the energy. Reiki is an extremely effective technique for stress release and total relaxation. A sense of peace, vitality, and joy combined with the extremely pleasant feeling of security are common experiences. Reiki accelerates the body’s natural healing power and opens the mind, body and spirit in order to restore balance on an emotional and mental level. It is a nurturing energy that harmonises the mind, body and soul.

Yoga is a way of life based on ancient Indian philosophy; a way of integrating your whole being so that all aspects of your life work in harmony. Yoga is a complete system for living life and for conscious evolution, thus helping to create balance in your life whilst creating a flexible mind, body and soul. Physical postures, breath and meditation are the primary aspects of this practice. A variety of Yoga styles are taught at Kamalaya and our instructors will ensure that sessions are appropriate for your current level of experience and personal goals.

The use of herbal heated compresses is a traditional Thai therapy which dates back to ancient times, when it was the secret healing technique of Buddhist monks and local herbal healers. Thai Herbal Compress involves special poultices made of herbs and spices that are wrapped in muslin and steam heated. Steam heating allows the release of natural essential oils and aromas from the herbs and spices to help promote deep relaxation, reduced stress and fatigue, increased physical wellbeing, enhanced alignment and postural integrity of the body, improved circulation of blood and lymph and the stimulation of the internal organs.

Based on the ancient healing system of Ayurveda, this massage treatment is received in a seated position to relieve tension and blockages from your shoulders, neck, back and scalp. Using deep thumb and finger pressure, you will experience improved circulation to the head, the release of emotional and physical tension, and an enhanced state of relaxation and mental clarity.

A traditional Indian massage using a combination of soothing and symmetrical long strokes to regulate the circulatory and nervous systems of the body. This detoxifying therapy uses warm herbal curative oil to leave you feeling refreshed, balanced and rejuvenated. The oils are generously poured over the entire body and then vigorously massaged into the skin. This traditional Indian massage detoxifies your body and revitalises your spirit. A steam bath is recommended following this massage.

Kati refers to the lower back in Sanskrit. This treatment focuses specifically on treating discomfort relating to the back, such as chronic tension, a prolapsed disk or sciatica. Kati Vasti also benefits hypertension, cardiac related conditions and fertility. Psychological imbalances relating to fear, shock and the feeling of lack of support in life correlate to this area of the body in Traditional Chinese Medicine. A medicinal paste is applied in a ring around the affected area, and warm Ayurvedic oil is poured in its centre. The oil is kept within the ring for 30 minutes. This application is followed by back massage and steam with hot towels for a deeply nourishing and supportive experience. It is highly recommended that you avoid the sun for several hours after your treatment.

Combining the exfoliating benefits of our Lotus Seed Scrub and the replenishing and healing properties of Lotus Blossom Wrap for a rejuvenating mind-body experience.

Shirodhara therapy works through to the deepest levels of one’s being. ‘Shiro’ translates from Sanskrit as head, and ‘dhara,’ as flow. A stream of warm, medicated oil is poured continuously on the forehead which helps to connect and energise the ‘nadis’, various channels that sustain our lives - from the circulation of fluids on the physical level to the subtle currents running through the meridians, chakras and auras. Using technical skill and intuition, this specialised treatment helps to improve blood supply, thereby increasing the flow of nutrients and oxygen, relieving tension, and promoting a clear pathway for nerve impulses to balance the nervous system and restore vitality. Shirodhara is recommended for sinus congestion, insomnia, and for clarity of mind. It is highly recommended that you avoid the sun for several hours after your treatment.

Ancient Chinese theory of approximately 5000 years ago observed that feet are miniature maps of your entire body, with specific points on the feet corresponding to all major body parts and organs. This treatment uses specific pressure points to systematically activate the nerve reflexes, thereby stimulating all body organs and tissues to improve overall function and wellbeing. Effective for calming the mind, relieving headaches and inducing deep and restful sleep.

Pranayama is a system of yogic breathing techniques designed to maximise the flow of prana (vital life force). A private session will guide you in various techniques to control and regulate the breath, helping to calm the mind, balance emotions and reduce stress and anxiety. Your session will be tailored to your specific needs and level of experience.

GOOD TO KNOW

Please note that Kamalaya’s wellness programs have been designed to help you reach your health goals in the most effective way. Any changes made to your program may compromise the efficacy of the program and the overall result.

  • After check in, guests wishing to change or eliminate specific treatments in confirmed packages may do so subject to availability of the therapy they wish to substitute.
  • All Kamalaya Wellness packages carry a built-in 20% discount on wellness and food and beverage services.  Therefore cancellation of any packaged therapies will be credited at 80% of the normal retail price.
  • Treatments selected in substitution will be charged at full retail rate against which any credits can be applied.
  • Credits against cancelled treatments may only be used towards the purchase of treatments offered on the Wellness Sanctuary & Holistic Spa treatment menu. These credits may not be used towards sessions with Visiting Practitioners, food and beverage, accommodation, purchases in the resort’s retail shop or any incidental costs such as laundry services etc. 
  • In the case of a contra-indication whereby Kamalaya’s health practitioners advise against a certain treatment included in the wellness package a credit of 80% will apply.
  • Any cancelled treatments that are later re-instated into the package will be charged at 100%.
  • Any unused credit from cancelling package treatments is non-refundable and non-transferable if left un-used by the end of the stay. 

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