Jamu Turmeric Elixir

INDONESIAN “JAMU” TURMERIC ELIXIR

Anti-inflammatory and antibacterial tonic Recipe

With Indonesia as its cultural home, Jamu is a refreshing and revitalising traditional medicinal tonic that has been used for over 1000 years to lower inflammation and improve immunity. The two medicinal roots, ginger and turmeric make a powerful team with a multitude of health benefits. The source of Jamu’s vivid colour is curcumin, the powerful anti-inflammatory component in turmeric, which is valued by many as a pain reliever and liver tonic. Ginger, whilst also being strongly anti-inflammatory and antibacterial, helps to build our “digestive fire” and can be used to treat nausea and indigestion. Jamu can be served warm or chilled. For a gentle liver flush and to stimulate digestive secretions, enjoy a 30ml shot each morning 15 minutes before breakfast.

Organic Elixirs & Juices in Koh Samui Thailand

RELATED POSTS

Pattabhi Jois

The story of Sri Krishna Pattabhi Jois.

Read More

Yoga Sutras of Patanjali

The Yoga Sutras of Patanjali are one of the six darshanas of Hindu or Vedic schools.

Read More

Burnout Causes & Prevention

So what is the best way of dealing with burnout and stress? Coping means stopping what you’re doing to take care of yourself.

Read More

Hatha Yoga Pradipika

Hatha Yoga is essentially a manual for scientifically taking one’s body through stages of control to a point at which one-pointed focus on the unmanifested brahman is possible.

Read More
Adrenal Burnout

Adrenal Burnout

Almost all sufferers of adrenal burnout, once diagnosed, report that afternoon energy crash, while more than half say they struggle with severe insomnia.

Read More
Maintaining Weight Loss

Maintaining Weight Loss

Here is just a taste of the healthy eating guidelines we follow at Kamalaya.

Read More

Benefits of Colon Hydrotherapy

Colon hydrotherapy can aid in the removal of plaque and waste matter that has accumulated over many years.

Read More
Intro to Detox Thailand

Types of Detox

Detox is a good idea. If you’re new to the concept it’s best to take things slowly.

Read More

RECOMMENDED WELLNESS PROGRAMS AT KAMALAYA

PERSONAL YOGA SYNERGY

STRUCTURAL REVIVAL

RELATED POSTS

Maintaining Weight Loss

Maintaining Weight Loss

Here is just a taste of the healthy eating guidelines we follow at Kamalaya.

Read More

Good Reasons to Meditate

Bring awareness to your persistent thoughts and behavioral patterns

Read More

Yoga Prana

Prana (Devanagari: pra-Na) is a Sanskrit word meaning ‘breath’ and is understood as the vital, life-sustaining force of living beings and the vital energy in all natural processes of the universe.

Read More

Detox Diet

The most current research shows that in depth cellular detoxification of the body requires vital nutrients.

Read More
Detox food in Thailand

Benefits of Detox

These are the common symptoms alleviated by detox.

Read More

Detox Beverages

The water of a fresh, young coconut replenishes and cools the body while basil and pineapple support digestion, making this drink a perfect accompaniment to any meal on our detox menu.

Read More

Pattabhi Jois

The story of Sri Krishna Pattabhi Jois.

Read More
Signs of Stress & Burnout

Warning Signs of Stress & Burnout

he warning signs that you’re suffering stress and burnout can start with the feeling that every day is a bad day; when caring about your work or home life seems to be a total waste of energy.

Read More

RECOMMENDED WELLNESS PROGRAMS AT KAMALAYA

RELAX & RENEW

BASIC BALANCE & REVITALISE