IDEAL WEIGHT PROGRAM

Weight Loss Programs & Retreats Thailand

Designed to help identify areas of physical imbalance and related emotional or mental patterns, this structured program guides you towards achieving your optimal weight and maintaining your balance within and without. This is not a ‘fad’ diet designed for rapid weight loss, but a healthy lifestyle approach for long-term weight management and improved wellbeing. Dietary recommendations and guidance from holistic practitioners in nutrition, naturopathy and Traditional Chinese medicine are included, in addition to therapies such as Chi Nei Tsang abdominal massage, acupuncture and infrared sauna, along with Personal Fitness training.

 

Choose from 7, 9 and 14 night programs.

Standard inclusions of the program

You have the option to adapt this program wholly or partially to non-touch therapies.

  • Accommodation (7, 9 or 14 nights)
  • Full board (3 Kamalaya meals per day, à la carte or set detox menu)
  • All beverages, excluding imported drinks and alcohol
  • Roundtrip airport transfer from Samui Airport
  • Tropical welcome drink upon arrival
  • 1 x Wellness Consultation
  • 1 x Wellness Program Exit & Review
  • 1 x Body Bio-impedance Analysis (BIA)
  • 1 x 60 mins Holistic Fitness Evaluation
  • 1 x 60 mins Nutritional Guidance
  • 1 x 75 mins Traditional Chinese Medicine
  • 1 x 90 mins Traditional Asian Foot Massage with Herbal Foot Soak
  • Specific treatments / components as listed in the package descriptions
  • Use of swimming and plunge pools, steam caverns, fitness and yoga facilities
  • Complimentary attendance to daily holistic fitness activities, view this week's schedule here
  • One Wellness gift pack

7 NIGHTS IDEAL WEIGHT PROGRAM : RATES

Rooms & Villas 11 Jan - 10 Apr 21 11 Apr - 31 Oct 21
  Single / Double Single / Double
Hillside room garden view » 162,284 / 278,368 150,384 / 262,968
Hillside room sea view » 178,384 / 299,368 162,984 / 279,768
Suite » 202,884 / 332,968 183,284 / 307,768
Villa Sea View » 214,784 / 346,968 193,784 / 319,668
Superior Suites sea view » 214,784 / 346,968 193,784 / 319,668
7 nights Ideal Weight program : Additional inclusions

All standard Ideal Weight inclusions, plus:

  • 3 x 60 mins Personal Training Session
  • 1 x 60 mins Traditional Chinese Medicine
  • 6 x 30 mins Far Infrared Sauna
  • 3 x 60 mins Chi Nei Tsang (Taoist Abdominal Massage)
  • 1 x 75 mins Oriental Detoxifying Scrub and Wrap
  • 1 x 90 mins Lymphatic Drainage Therapy

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9 NIGHTS IDEAL WEIGHT PROGRAM : RATES

Rooms & Villas 11 Jan - 10 Apr 21 11 Apr - 31 Oct 21
  Single / Double Single / Double
Hillside room garden view » 206,930 / 354,460 191,630 / 334,660
Hillside room sea view » 227,630 / 381,460 207,830 / 356,260
Suite » 259,130 / 424,660 233,930 / 392,260
Villa Sea View » 274,430 / 442,660 247,430 / 407,560
Superior Suites sea view » 274,430 / 442,660 247,430 / 407,560
9 nights Ideal Weight program : Additional inclusions:

All standard Ideal Weight inclusions, plus:

  • 4 x 60 mins Personal Training Session
  • 1 x 60 mins Aqua Fitness with Physiotherapist
  • 2 x 60 mins Traditional Chinese Medicine
  • 7 x 30 mins Far Infrared Sauna
  • 3 x 60 mins Chi Nei Tsang (Taoist Abdominal Massage)
  • 1 x 75 mins Oriental Detoxifying Scrub and Wrap
  • 2 x 90 mins Lymphatic Drainage Therapy
  • 1 x mid-Wellness Program follow-up

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14 NIGHTS IDEAL WEIGHT PROGRAM : RATES

Rooms & Villas 11 Jan - 10 Apr 21 11 Apr - 31 Oct 21
  Single / Double Single / Double
Hillside room garden view » 313,578 / 534,755 289,778 / 503,955
Hillside room sea view » 345,778 / 576,755 314,978 / 537,555
Suite » 394,778 / 643,955 355,578 / 593,555
Villa Sea View » 418,578 / 671,955 376,578 / 617,355
Superior Suites sea view » 418,578 / 671,955 376,578 / 617,355
14 nights Ideal Weight program : Additional inclusions:

All standard Ideal Weight inclusions, plus:

  • 5 x 60 mins Personal Training Session
  • 1 x 60 mins Aqua Fitness with Physiotherapist
  • 1 x 60 mins Myofascial Release Therapy
  • 3 x 60 mins Traditional Chinese Medicine
  • 12 x 30 mins Far Infrared Sauna
  • 5 x 60 mins Chi Nei Tsang (Taoist Abdominal Massage)
  • 1 x 75 mins Oriental Detoxifying Scrub and Wrap
  • 2 x 90 mins Lymphatic Drainage Therapy
  • 1 x 90 mins Vital Essence Oil Massage
  • 1 x 60 mins Indian Head Massage
  • 1 x 75 mins Radiance Facial
  • 1 x mid-Wellness Program follow-up

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BASIC OPTIMAL FITNESS

Choose from 5, 7 or 10 NIGHTS