IDEAL WEIGHT PROGRAM

Weight Loss Programs & Retreats Thailand

Designed to help identify areas of physical imbalance and related emotional or mental patterns, this structured program guides you towards achieving your optimal weight and maintaining your balance within and without. This is not a ‘fad’ diet designed for rapid weight loss, but a healthy lifestyle approach for long-term weight management and improved wellbeing. Dietary recommendations and guidance from holistic practitioners in nutrition, naturopathy and Traditional Chinese medicine are included, in addition to therapies such as Chi Nei Tsang abdominal massage, acupuncture and infrared sauna, along with Personal Fitness training.

 

Choose from 7, 9 and 14 night programs.

Standard inclusions of the program

  • Accommodation (7, 9 or 14 nights)
  • Full board (3 Kamalaya meals per day, à la carte or set detox menu)
  • All beverages, excluding imported drinks and alcohol
  • Roundtrip airport transfer from Samui Airport
  • Tropical welcome drink upon arrival
  • 1 x Wellness Consultation
  • 1 x Wellness Program Exit & Review
  • 1 x Body Bio-impedance Analysis (BIA)
  • 1 x 60 mins Holistic Fitness Evaluation
  • 1 x 60 mins Nutritional Guidance
  • 1 x 75 mins Traditional Chinese Medicine
  • 1 x 90 mins Traditional Asian Foot Massage with Herbal Foot Soak
  • Specific treatments / components as listed in the package descriptions
  • Use of swimming and plunge pools, steam caverns, fitness and yoga facilities
  • Complimentary attendance to daily holistic fitness activities, view this week's schedule here
  • One Wellness gift pack

7 NIGHTS IDEAL WEIGHT PROGRAM : RATES

Rooms & Villas 1 Nov - 20 Dec 19 21 Dec - 12 Jan 20 13 Jan - 31 Mar 20 1 Apr - 30 Apr 20
  Single / Double Single / Double Single / Double Single / Double
Hillside room garden view » 151,427 / 262,954 173,827 / 291,654 155,627 / 267,854 158,784 / 274,168
Hillside room sea view » 166,127 / 279,754 199,027 / 323,154 171,027 / 287,454 174,184 / 293,768
Suite » 187,127 / 309,854 224,927 / 357,454 194,127 / 318,954 197,284 / 325,268
Villa Sea View » 196,927 / 321,754 245,927 / 383,354 205,327 / 332,254 208,484 / 338,568
Superior Suites sea view » 196,927 / 321,754 245,927 / 383,354 205,327 / 332,254 208,484 / 338,568
*All rates are quoted in Thai Baht        
7 nights Ideal Weight program : Additional inclusions

All standard Ideal Weight inclusions, plus:

  • 3 x 60 mins Personal Training Session
  • 1 x 60 mins Traditional Chinese Medicine
  • 6 x 30 mins Far Infrared Sauna
  • 3 x 60 mins Chi Nei Tsang (Taoist Abdominal Massage)
  • 1 x 75 mins Oriental Detoxifying Scrub and Wrap
  • 1 x 90 mins Lymphatic Drainage Therapy

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9 NIGHTS IDEAL WEIGHT PROGRAM : RATES

Rooms & Villas 1 Nov - 20 Dec 19 21 Dec - 12 Jan 20 13 Jan - 31 Mar 20 1 Apr - 30 Apr 20
  Single / Double Single / Double Single / Double Single / Double
Hillside room garden view » 192,978 / 334,656 221,778 / 371,556 198,378 / 340,956 202,430 / 349,060
Hillside room sea view » 211,878 / 356,256 254,178 / 412,056 218,178 / 366,156 222,230 / 374,260
Suite » 238,878 / 394,956 287,478 / 456,156 247,878 / 406,656 251,930 / 414,760
Villa Sea View » 251,478 / 410,256 314,478 / 489,456 262,278 / 423,756 266,330 / 431,860
Superior Suites sea view » 251,478 / 410,256 314,478 / 489,456 262,278 / 423,756 266,330 / 431,860
*All rates are quoted in Thai Baht        
9 nights Ideal Weight program : Additional inclusions:

All standard Ideal Weight inclusions, plus:

  • 4 x 60 mins Personal Training Session
  • 1 x 60 mins Aqua Fitness with Physiotherapist
  • 2 x 60 mins Traditional Chinese Medicine
  • 7 x 30 mins Far Infrared Sauna
  • 3 x 60 mins Chi Nei Tsang (Taoist Abdominal Massage)
  • 1 x 75 mins Oriental Detoxifying Scrub and Wrap
  • 2 x 90 mins Lymphatic Drainage Therapy
  • 1 x mid-Wellness Program follow-up

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14 NIGHTS IDEAL WEIGHT PROGRAM : RATES

Rooms & Villas 1 Nov - 20 Dec 19 21 Dec - 12 Jan 20 13 Jan - 31 Mar 20 1 Apr - 30 Apr 20
  Single / Double Single / Double Single / Double Single / Double
Hillside room garden view » 292,101 / 504,402 336,901 / 561,802 300,501 / 514,202 306,578 / 526,355
Hillside room sea view » 321,501 / 538,002 387,301 / 624,802 331,301 / 553,402 337,378 / 565,555
Suite » 363,501 / 598,202 439,101 / 693,402 377,501 / 616,402 383,578 / 628,555
Villa Sea View » 383,101 / 622,002 481,101 / 745,202 399,901 / 643,002 405,978 / 655,155
Superior Suites sea view » 383,101 / 622,002 481,101 / 745,202 399,901 / 643,002 405,978 / 655,155
*All rates are quoted in Thai Baht        
14 nights Ideal Weight program : Additional inclusions:

All standard Ideal Weight inclusions, plus:

  • 5 x 60 mins Personal Training Session
  • 1 x 60 mins Aqua Fitness with Physiotherapist
  • 1 x 60 mins Myofascial Release Therapy
  • 3 x 60 mins Traditional Chinese Medicine
  • 12 x 30 mins Far Infrared Sauna
  • 5 x 60 mins Chi Nei Tsang (Taoist Abdominal Massage)
  • 1 x 75 mins Oriental Detoxifying Scrub and Wrap
  • 2 x 90 mins Lymphatic Drainage Therapy
  • 1 x 90 mins Vital Essence Oil Massage
  • 1 x 60 mins Indian Head Massage
  • 1 x 75 mins Radiance Facial
  • 1 x mid-Wellness Program follow-up

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COMPREHENSIVE OPTIMAL FITNESS

Choose from 7 or 10 NIGHTS