IDEAL WEIGHT PROGRAM

Weight Loss Programs & Retreats Thailand

Designed to help identify areas of physical imbalance and related emotional or mental patterns, this structured program guides you towards achieving your optimal weight and maintaining your balance within and without. This is not a ‘fad’ diet designed for rapid weight loss, but a healthy lifestyle approach for long-term weight management and improved wellbeing. Dietary recommendations and guidance from holistic practitioners in nutrition, naturopathy and Traditional Chinese medicine are included, in addition to therapies such as Chi Nei Tsang abdominal massage, acupuncture and infrared sauna, along with Personal Fitness training.

 

Choose from 7, 9 and 14 night programs.

Standard inclusions of the program

  • Accommodation (7, 9 or 14 nights)
  • Full board (3 Kamalaya meals per day, à la carte or set detox menu)
  • All beverages, excluding imported drinks and alcohol
  • Roundtrip airport transfer from Samui Airport
  • Tropical welcome drink upon arrival
  • 1 x Wellness Consultation
  • 1 x follow-up Wellness Consultation
  • 1 x Body Bio-impedance Analysis (BIA)
  • 1 x 60 mins Holistic Fitness Evaluation
  • 1 x 60 mins Nutritional Guidance
  • 1 x 75 mins Traditional Chinese Medicine
  • 1 x 90 mins Traditional Asian Foot Massage with Herbal Foot Soak
  • Specific treatments / components as listed in the package descriptions
  • Use of swimming and plunge pools, steam caverns, fitness and yoga facilities
  • Complimentary attendance to scheduled daily holistic fitness activities
  • One Wellness gift pack

7 NIGHTS IDEAL WEIGHT PROGRAM : RATES

Rooms & Villas 1 Apr - 30 Apr 19 1 May - 31 Oct 19 1 Nov - 20 Dec 19 21 Dec - 12 Jan 20
  Single / Double Single / Double Single / Double Single / Double
Hillside room garden view » 145,244 / 251,988 139,644 / 243,588 151,427 / 262,954 173,827 / 291,654
Hillside room sea view » 159,944 / 268,788 151,544 / 259,688 166,127 / 279,754 199,027 / 323,154
Suite » 180,944 / 298,188 170,444 / 285,588 187,127 / 309,854 224,927 / 357,454
Villa Sea View » 190,044 / 309,388 180,244 / 296,788 196,927 / 321,754 245,927 / 383,354
Superior Suites sea view » 190,044 / 309,388 180,244 / 296,788 196,927 / 321,754 245,927 / 383,354
7 nights Ideal Weight program : Additional inclusions

All standard Ideal Weight inclusions, plus:

  • 3 x 60 mins Personal Training Session
  • 1 x 60 mins Traditional Chinese Medicine
  • 6 x 30 mins Far Infrared Sauna
  • 3 x 60 mins Chi Nei Tsang (Taoist Abdominal Massage)
  • 1 x 75 mins Oriental Detoxifying Scrub and Wrap
  • 1 x 90 mins Lymphatic Drainage Therapy

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9 NIGHTS IDEAL WEIGHT PROGRAM : RATES

Rooms & Villas 1 Apr - 30 Apr 19 1 May - 31 Oct 19 1 Nov - 20 Dec 19 21 Dec - 12 Jan 20
  Single / Double Single / Double Single / Double Single / Double
Hillside room garden view » 185,175 / 320,850 177,975 / 310,050 192,978 / 334,656 221,778 / 371,556
Hillside room sea view » 204,075 / 342,450 193,275 / 330,750 211,878 / 356,256 254,178 / 412,056
Suite » 231,075 / 380,250 217,575 / 364,050 238,878 / 394,956 287,478 / 456,156
Villa Sea View » 242,775 / 394,650 230,175 / 378,450 251,478 / 410,256 314,478 / 489,456
Superior Suites sea view » 242,775 / 394,650 230,175 / 378,450 251,478 / 410,256 314,478 / 489,456
9 nights Ideal Weight program : Additional inclusions:

All standard Ideal Weight inclusions, plus:

  • 4 x 60 mins Personal Training Session
  • 1 x 60 mins Aqua Fitness with Physiotherapist
  • 2 x 60 mins Traditional Chinese Medicine
  • 7 x 30 mins Far Infrared Sauna
  • 3 x 60 mins Chi Nei Tsang (Taoist Abdominal Massage)
  • 1 x 75 mins Oriental Detoxifying Scrub and Wrap
  • 2 x 90 mins Lymphatic Drainage Therapy
  • 1 x mid-Wellness Consultation

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14 NIGHTS IDEAL WEIGHT PROGRAM : RATES

Rooms & Villas 1 Apr - 30 Apr 19 1 May - 31 Oct 19 1 Nov - 20 Dec 19 21 Dec - 12 Jan 20
  Single / Double Single / Double Single / Double Single / Double
Hillside room garden view » 280,318 / 483,636 269,118 / 466,836 292,101 / 504,402 336,901 / 561,802
Hillside room sea view » 309,718 / 517,236 292,918 / 499,036 321,501 / 538,002 387,301 / 624,802
Suite » 351,718 / 576,036 330,718 / 550,836 363,501 / 598,202 439,101 / 693,402
Villa Sea View » 369,918 / 598,436 350,318 / 573,236 383,101 / 622,002 481,101 / 745,202
Superior Suites sea view » 369,918 / 598,436 350,318 / 573,236 383,101 / 622,002 481,101 / 745,202
14 nights Ideal Weight program : Additional inclusions:

All standard Ideal Weight inclusions, plus:

  • 5 x 60 mins Personal Training Session
  • 1 x 60 mins Aqua Fitness with Physiotherapist
  • 1 x 60 mins Myofascial Release Therapy
  • 3 x 60 mins Traditional Chinese Medicine
  • 12 x 30 mins Far Infrared Sauna
  • 5 x 60 mins Chi Nei Tsang (Taoist Abdominal Massage)
  • 1 x 75 mins Oriental Detoxifying Scrub and Wrap
  • 2 x 90 mins Lymphatic Drainage Therapy
  • 1 x 90 mins Vital Essence Oil Massage
  • 1 x 60 mins Indian Head Massage
  • 1 x 75 mins Radiance Facial
  • 1 x mid-Wellness Consultation

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