IDEAL WEIGHT PROGRAM
Weight Loss Programs & Retreats Thailand
Designed to help identify areas of physical imbalance and related emotional or mental patterns, this structured program guides you towards achieving your optimal weight and maintaining your balance within and without. This is not a ‘fad’ diet designed for rapid weight loss, but a healthy lifestyle approach for long-term weight management and improved wellbeing. Dietary recommendations and guidance from holistic practitioners in nutrition, naturopathy and Traditional Chinese medicine are included, in addition to therapies such as Chi Nei Tsang abdominal massage, acupuncture and infrared sauna, along with Personal Fitness training.
Choose from 7, 9 and 14 night programs.
Standard inclusions of the program
- Accommodation (7, 9 or 14 nights)
- Full board (3 Kamalaya meals per day, à la carte or set detox menu)
- All beverages, excluding imported drinks and alcohol
- Roundtrip airport transfer from Samui Airport
- Tropical welcome drink upon arrival
- 1 x Wellness Consultation
- 1 x Wellness Program Exit & Review
- 1 x Body Bio-impedance Analysis (BIA)
- 1 x 60 mins Holistic Fitness Evaluation
- 1 x 60 mins Nutritional Guidance
- 1 x 75 mins Traditional Chinese Medicine
- 1 x 90 mins Traditional Asian Foot Massage with Herbal Foot Soak
- Specific treatments / components as listed in the package descriptions
- Use of swimming and plunge pools, steam caverns, fitness and yoga facilities
- Complimentary attendance to daily holistic fitness activities, view this week's schedule here
- One Wellness gift pack
7 NIGHTS IDEAL WEIGHT PROGRAM : RATES
| Rooms & Villas | 1 Nov - 20 Dec 19 | 21 Dec - 12 Jan 20 | 13 Jan - 31 Mar 20 | 1 Apr - 30 Apr 20 |
|---|---|---|---|---|
| Single / Double | Single / Double | Single / Double | Single / Double | |
| Hillside room garden view » | 151,427 / 262,954 | 173,827 / 291,654 | 155,627 / 267,854 | 158,784 / 274,168 |
| Hillside room sea view » | 166,127 / 279,754 | 199,027 / 323,154 | 171,027 / 287,454 | 174,184 / 293,768 |
| Suite » | 187,127 / 309,854 | 224,927 / 357,454 | 194,127 / 318,954 | 197,284 / 325,268 |
| Villa Sea View » | 196,927 / 321,754 | 245,927 / 383,354 | 205,327 / 332,254 | 208,484 / 338,568 |
| Superior Suites sea view » | 196,927 / 321,754 | 245,927 / 383,354 | 205,327 / 332,254 | 208,484 / 338,568 |
| *All rates are quoted in Thai Baht |
7 nights Ideal Weight program : Additional inclusions
All standard Ideal Weight inclusions, plus:
- 3 x 60 mins Personal Training Session
- 1 x 60 mins Traditional Chinese Medicine
- 6 x 30 mins Far Infrared Sauna
- 3 x 60 mins Chi Nei Tsang (Taoist Abdominal Massage)
- 1 x 75 mins Oriental Detoxifying Scrub and Wrap
- 1 x 90 mins Lymphatic Drainage Therapy
9 NIGHTS IDEAL WEIGHT PROGRAM : RATES
| Rooms & Villas | 1 Nov - 20 Dec 19 | 21 Dec - 12 Jan 20 | 13 Jan - 31 Mar 20 | 1 Apr - 30 Apr 20 |
|---|---|---|---|---|
| Single / Double | Single / Double | Single / Double | Single / Double | |
| Hillside room garden view » | 192,978 / 334,656 | 221,778 / 371,556 | 198,378 / 340,956 | 202,430 / 349,060 |
| Hillside room sea view » | 211,878 / 356,256 | 254,178 / 412,056 | 218,178 / 366,156 | 222,230 / 374,260 |
| Suite » | 238,878 / 394,956 | 287,478 / 456,156 | 247,878 / 406,656 | 251,930 / 414,760 |
| Villa Sea View » | 251,478 / 410,256 | 314,478 / 489,456 | 262,278 / 423,756 | 266,330 / 431,860 |
| Superior Suites sea view » | 251,478 / 410,256 | 314,478 / 489,456 | 262,278 / 423,756 | 266,330 / 431,860 |
| *All rates are quoted in Thai Baht |
9 nights Ideal Weight program : Additional inclusions:
All standard Ideal Weight inclusions, plus:
- 4 x 60 mins Personal Training Session
- 1 x 60 mins Aqua Fitness with Physiotherapist
- 2 x 60 mins Traditional Chinese Medicine
- 7 x 30 mins Far Infrared Sauna
- 3 x 60 mins Chi Nei Tsang (Taoist Abdominal Massage)
- 1 x 75 mins Oriental Detoxifying Scrub and Wrap
- 2 x 90 mins Lymphatic Drainage Therapy
- 1 x mid-Wellness Program follow-up
14 NIGHTS IDEAL WEIGHT PROGRAM : RATES
| Rooms & Villas | 1 Nov - 20 Dec 19 | 21 Dec - 12 Jan 20 | 13 Jan - 31 Mar 20 | 1 Apr - 30 Apr 20 |
|---|---|---|---|---|
| Single / Double | Single / Double | Single / Double | Single / Double | |
| Hillside room garden view » | 292,101 / 504,402 | 336,901 / 561,802 | 300,501 / 514,202 | 306,578 / 526,355 |
| Hillside room sea view » | 321,501 / 538,002 | 387,301 / 624,802 | 331,301 / 553,402 | 337,378 / 565,555 |
| Suite » | 363,501 / 598,202 | 439,101 / 693,402 | 377,501 / 616,402 | 383,578 / 628,555 |
| Villa Sea View » | 383,101 / 622,002 | 481,101 / 745,202 | 399,901 / 643,002 | 405,978 / 655,155 |
| Superior Suites sea view » | 383,101 / 622,002 | 481,101 / 745,202 | 399,901 / 643,002 | 405,978 / 655,155 |
| *All rates are quoted in Thai Baht |
14 nights Ideal Weight program : Additional inclusions:
All standard Ideal Weight inclusions, plus:
- 5 x 60 mins Personal Training Session
- 1 x 60 mins Aqua Fitness with Physiotherapist
- 1 x 60 mins Myofascial Release Therapy
- 3 x 60 mins Traditional Chinese Medicine
- 12 x 30 mins Far Infrared Sauna
- 5 x 60 mins Chi Nei Tsang (Taoist Abdominal Massage)
- 1 x 75 mins Oriental Detoxifying Scrub and Wrap
- 2 x 90 mins Lymphatic Drainage Therapy
- 1 x 90 mins Vital Essence Oil Massage
- 1 x 60 mins Indian Head Massage
- 1 x 75 mins Radiance Facial
- 1 x mid-Wellness Program follow-up
