IDEAL WEIGHT PROGRAM

Weight Loss Programs & Retreats Thailand

Designed to help identify areas of physical imbalance and related emotional or mental patterns, this structured program guides you towards achieving your optimal weight and maintaining your balance within and without. This is not a ‘fad’ diet designed for rapid weight loss, but a healthy lifestyle approach for long-term weight management and improved wellbeing. Dietary recommendations and guidance from holistic practitioners in nutrition, naturopathy and Traditional Chinese medicine are included, in addition to therapies such as Chi Nei Tsang abdominal massage, acupuncture and infrared sauna, along with Personal Fitness training.

 

Choose from 7, 9 and 14 night programs.

Standard inclusions of the program

  • Accommodation (7, 9 or 14 nights)
  • Full board (3 Kamalaya meals per day, à la carte or set detox menu)
  • All beverages, excluding imported drinks and alcohol
  • Roundtrip airport transfer from Samui Airport
  • Tropical welcome drink upon arrival
  • 1 x Wellness Consultation
  • 1 x Wellness Program Exit & Review
  • 1 x Body Bio-impedance Analysis (BIA)
  • 1 x 60 mins Holistic Fitness Evaluation
  • 1 x 60 mins Nutritional Guidance
  • 1 x 75 mins Traditional Chinese Medicine
  • 1 x 90 mins Traditional Asian Foot Massage with Herbal Foot Soak
  • Specific treatments / components as listed in the package descriptions
  • Use of swimming and plunge pools, steam caverns, fitness and yoga facilities
  • Complimentary attendance to daily holistic fitness activities, view this week's schedule here
  • One Wellness gift pack

7 NIGHTS IDEAL WEIGHT PROGRAM : RATES

Rooms & Villas 13 Jan - 31 Mar 20 1 Apr - 30 Apr 20 1 May - 31 Oct 20 1 Nov - 21 Dec 20
  Single / Double Single / Double Single / Double Single / Double
Hillside room garden view » 155,627 / 267,854 158,784 / 274,168 150,384 / 262,968 158,084 / 273,468
Hillside room sea view » 171,027 / 287,454 174,184 / 293,768 162,984 / 279,768 173,484 / 290,968
Suite » 194,127 / 318,954 197,284 / 325,268 183,284 / 307,768 195,884 / 323,168
Villa Sea View » 205,327 / 332,254 208,484 / 338,568 193,784 / 319,668 206,384 / 335,768
Superior Suites sea view » 205,327 / 332,254 208,484 / 338,568 193,784 / 319,668 206,384 / 335,768
*All rates are quoted in Thai Baht        
7 nights Ideal Weight program : Additional inclusions

All standard Ideal Weight inclusions, plus:

  • 3 x 60 mins Personal Training Session
  • 1 x 60 mins Traditional Chinese Medicine
  • 6 x 30 mins Far Infrared Sauna
  • 3 x 60 mins Chi Nei Tsang (Taoist Abdominal Massage)
  • 1 x 75 mins Oriental Detoxifying Scrub and Wrap
  • 1 x 90 mins Lymphatic Drainage Therapy

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9 NIGHTS IDEAL WEIGHT PROGRAM : RATES

Rooms & Villas 13 Jan - 31 Mar 20 1 Apr - 30 Apr 20 1 May - 31 Oct 20 1 Nov - 21 Dec 20
  Single / Double Single / Double Single / Double Single / Double
Hillside room garden view » 198,378 / 340,956 202,430 / 349,060 191,630 / 334,660 201,530 / 348,160
Hillside room sea view » 218,178 / 366,156 222,230 / 374,260 207,830 / 356,260 221,330 / 370,660
Suite » 247,878 / 406,656 251,930 / 414,760 233,930 / 392,260 250,130 / 412,060
Villa Sea View » 262,278 / 423,756 266,330 / 431,860 247,430 / 407,560 263,630 / 428,260
Superior Suites sea view » 262,278 / 423,756 266,330 / 431,860 247,430 / 407,560 263,630 / 428,260
*All rates are quoted in Thai Baht        
9 nights Ideal Weight program : Additional inclusions:

All standard Ideal Weight inclusions, plus:

  • 4 x 60 mins Personal Training Session
  • 1 x 60 mins Aqua Fitness with Physiotherapist
  • 2 x 60 mins Traditional Chinese Medicine
  • 7 x 30 mins Far Infrared Sauna
  • 3 x 60 mins Chi Nei Tsang (Taoist Abdominal Massage)
  • 1 x 75 mins Oriental Detoxifying Scrub and Wrap
  • 2 x 90 mins Lymphatic Drainage Therapy
  • 1 x mid-Wellness Program follow-up

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14 NIGHTS IDEAL WEIGHT PROGRAM : RATES

Rooms & Villas 13 Jan - 31 Mar 20 1 Apr - 30 Apr 20 1 May - 31 Oct 20 1 Nov - 21 Dec 20
  Single / Double Single / Double Single / Double Single / Double
Hillside room garden view » 300,501 / 514,202 306,578 / 526,355 289,778 / 503,955 305,178 / 524,955
Hillside room sea view » 331,301 / 553,402 337,378 / 565,555 314,978 / 537,555 335,978 / 559,955
Suite » 377,501 / 616,402 383,578 / 628,555 355,578 / 593,555 380,778 / 624,355
Villa Sea View » 399,901 / 643,002 405,978 / 655,155 376,578 / 617,355 401,778 / 649,555
Superior Suites sea view » 399,901 / 643,002 405,978 / 655,155 376,578 / 617,355 401,778 / 649,555
*All rates are quoted in Thai Baht        
14 nights Ideal Weight program : Additional inclusions:

All standard Ideal Weight inclusions, plus:

  • 5 x 60 mins Personal Training Session
  • 1 x 60 mins Aqua Fitness with Physiotherapist
  • 1 x 60 mins Myofascial Release Therapy
  • 3 x 60 mins Traditional Chinese Medicine
  • 12 x 30 mins Far Infrared Sauna
  • 5 x 60 mins Chi Nei Tsang (Taoist Abdominal Massage)
  • 1 x 75 mins Oriental Detoxifying Scrub and Wrap
  • 2 x 90 mins Lymphatic Drainage Therapy
  • 1 x 90 mins Vital Essence Oil Massage
  • 1 x 60 mins Indian Head Massage
  • 1 x 75 mins Radiance Facial
  • 1 x mid-Wellness Program follow-up

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COMPREHENSIVE OPTIMAL FITNESS

Choose from 7 or 10 NIGHTS