Detox & Rejuvenation Program

Kamalaya's Detox Pre-Arrival Recommendations

In order to best prepare for your detoxification at Kamalaya and to enhance your experience by minimizing any detoxification symptoms, we recommend that you follow our suggestions below, beginning two weeks prior to arrival at Kamalaya.

Reduce and/or eliminate your intake of:

Alcohol (beer, wine, liquor)
Coffee
Meat
Refined carbohydrates (white breads, pasta, white rice, pastries)
Sugar and artificial sweeteners
Dairy
Eggs
Processed foods
Hydrogenated oils (most vegetable oils)
Fried foods

 

Please increase your consumption of:

Fresh fruits
Fresh vegetables
Whole grains (oats, whole wheat, rye, barley)
Legumes (lentils and beans)
Olive oil
Nuts and seeds
Green tea, oolong tea
Water

 

By following the above guidelines you will be preparing your body for the in-depth metabolic and cellular detoxification process which is the specialty of Kamalaya's Detox programs and retreats. We look forward to welcoming you here and wish you a pleasant journey. To your health!

Detox and cleansing programs

at Kamalaya Koh Samui, Thailand

Detox Programs at Kamalaya

Karina Stewart, Co-founder of Kamalaya, gives an overview and in-depth description of the Detox Programs offered in conjunction with your Wellness Retreat at Kamalaya Koh Samui, Thailand. A great starting point for many health goals, these effective programs feature Kamalaya's delicious and healthy Detox cuisine, as well as a range of holistic therapies for cleansing the body, mind and spirit. You can expect improved health on all levels including internal balance and increased energy and vitality.