Cleanse & Detox

CLEANSE & DETOX

When you feel under and perhaps take longer to fight off a cold or you have trouble getting to sleep the way you once did, your body may be calling for a cleanse and detox regime.

Cleansing and detoxing your body is a great way to put yourself on the path to improved health over the long term. In our busy worlds, stress, pollutants, improper dietary practices, and lack of exercise can slow our body’s systems down. The cleanse and detox processes act as a comprehensive tune-up for all of our organs and tissues, rejuvenating sluggish reactions and mental activity and revitalizing the ways in which all of our cells conduct their functions.

These terms are often used interchangeably, but they are actually quite different processes. When you cleanse your body the focus is generally on the digestive tract – clearing up mucus in the intestines and cleaning out impacted fecal matter, as well as ridding your system of parasites and fungus. The purpose of detoxification, or detox, is to eliminate toxins stored in the body from exposure to pollution, cigarettes, heavy metals and other poisons. At Kamalaya Wellness Sanctuary & Holistic Spa on the island of Koh Samui in Thailand, you can choose one of three Detox programs designed to effectively guide and support you according to your particular health goals as you undergo both the cleansing and detox processes simultaneously. You can also choose to compile a bespoke program, working with Kamalaya’s experienced team of wellness consultants and visiting practitioners. For more information and a complimentary consultation go to www.kamalaya.com

RELATED POSTS

Tips to Get a Posture you are Proud of

Try these 5 lifestyle tips to improve your posture.

Read More
Signs of Stress & Burnout

Warning Signs of Stress & Burnout

he warning signs that you’re suffering stress and burnout can start with the feeling that every day is a bad day; when caring about your work or home life seems to be a total waste of energy.

Read More

Detox Diet

The most current research shows that in depth cellular detoxification of the body requires vital nutrients.

Read More

Benefits of Yoga

Doing just one hour of asanas helped avid posers raise their levels of the brain chemical GABA by 27 percent.

Read More

Hatha Yoga Pradipika

Hatha Yoga is essentially a manual for scientifically taking one’s body through stages of control to a point at which one-pointed focus on the unmanifested brahman is possible.

Read More

Why Detox

“Detoxification” refers to the body’s ability to neutralize and safely eliminate harmful chemicals within the body.

Read More
Maintaining Weight Loss

Maintaining Weight Loss

Here is just a taste of the healthy eating guidelines we follow at Kamalaya.

Read More

Burnout Causes & Prevention

So what is the best way of dealing with burnout and stress? Coping means stopping what you’re doing to take care of yourself.

Read More

RECOMMENDED WELLNESS PROGRAMS AT KAMALAYA

INTRO TO DETOX

BASIC DETOX

RELATED POSTS

Intro to Detox Thailand

Types of Detox

Detox is a good idea. If you’re new to the concept it’s best to take things slowly.

Read More

Why Detox

As the world population grows the number of pollutants in our environment and diets has dramatically increased.

Read More

Health, Wellness & Yoga

You can dramatically improve your health and wellness through the practice of yoga.

Read More

Depression

The World Health Organization estimates that about 121 million people worldwide have some form of depression.

Read More

Emotional Balance

Emotional balance is a vital ingredient for personal wellbeing and the health of our relationships, including the essential one we have with our self.

Read More

Detox Therapies

Detox therapies: Bio impedance analysis, colon hydrotherapy, far infrared sauna, chi nei tsang, lymphatic massage & oriental herbal body scrub and wrap

Read More

Hatha Yoga Pradipika

Hatha Yoga is essentially a manual for scientifically taking one’s body through stages of control to a point at which one-pointed focus on the unmanifested brahman is possible.

Read More

Cleanse & Detox

Cleansing and detoxing your body is a great way to put yourself on the path to improved health over the long term.

Read More

RECOMMENDED WELLNESS PROGRAMS AT KAMALAYA

RELAX & RENEW

BASIC BALANCE & REVITALISE

BOOK YOUR DAY PASS

(Expected date of arrival should be booked on purchase, in case of changes it can be extended with 24 hour notice. )