ZUMBA FITNESS With Namfon Kolijn
24th November - 3rd December
We are delighted to announce the return of Namfon Kolijn and her Zumba Fitness classes to Kamalaya. Namfon holds a Bachelor's degree in Sports and Science and has been sports instructor in Europe and Thailand for the past 14 years. Apart from Zumba, she has teaching certificates in a variety of disciplines, including yoga, Pilates, body & mind, step aerobics, body pump, boot camp training and Xco.
Namfon, is currently based in Netherlands, where she is a member of Zumba Instructor Network, giving regular Zumba classes and organising workshops. Namfon's Zumba classes were an instant hit at Kamalaya, when she first visited us in 2010. We hope that you enjoy this unique and exciting dance workout!
What is Zumba Fitness?
Zumba Fitness is a Latin-inspired dance-fitness program that has grown to become the world's largest and most successful program of its kind, with more than 12 million people of all shapes, sizes and ages taking weekly Zumba classes in over 110,000 locations across more than 125 countries. It involves both dance and aerobic elements and incorporate hip-hop, samba, salsa, merengue, mambo, martial arts, and some Bollywood and belly dance moves. It's exhilarating, effective and easy-to-follow!