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The Undoing of Doing - Yoga Retreat with Nikki Massaioli at Kamalaya Koh Samui

Join Nikki Massaioli, founder and director of Yoga to Go for a week of transformation from 10-16 May, 2008 at Kamalaya Koh Samui. The retreat, which is suitable for those who already practice yoga and those who have never stepped on a yoga mat, will explore the relationship of action and reaction.

Through the practice of Yoga Postures, (Asanas), breathing exercises (Pranayama) and self study (Svadhyaya), Nikki will help participants begin to unravel the ties that bind. The 'Undoing of Doing' aims to distance participants from the created habits of constantly doing and create a nurturing and open space for reflection.

In a supportive and nurturing environment, you will learn to stop, let go and begin to develop an understanding of how your yoga practice can not only support you through life, but also how you can allow that practice to provide space, freedom and clarity to all areas of your life.

In addition to Dynamic Iyengar Yoga and Pranayama, this week long retreat also includes spa treatments, healthy gourmet cuisine, and rest and relaxation in Kamalaya's stunning beachfront surroundings.

Dare to be transformed...

Yoga retreat Inclusions and Rates

  • Accommodation for 6 nights
  • Round trip airport transfer from Koh Samui Airport
  • Wellness Orientation with resident Naturopath
  • Body Bioimpedance Analysis
  • 3 Kamalaya meals per day
  • Twice daily yoga classes
  • Treatments:
    • 1 x 60mins Detox Scrub & Wrap
    • 1 x 90mins Traditional Thai massage
    • 1 x 30mins Infrared Sauna
    • 1 x 60mins Chi Nei Tsang
  • Use of Steam Cavern, Swimming Pool, Plunge Pools and Shakti Fitness Center
  • Attendance to the scheduled holistic activities

The rates per person are as follows:

  • Hillside room, twin share: 2499.00 AUD (Australian Dollar)
  • Hillside room, single: 2999.00 AUD
  • Suite with sea view, twin share: 2899.00 AUD
  • Suite with sea view, single: 3399.00 AUD

Limited rooms are available for this retreat and early bookings are suggested. For reservations, please book directly with Yoga To Go at www.yogatogo.com.au.

About Nikki Massaioli

Nikki Massaioli is the founder and director of Yoga To Go, Centre of Health and Wellbeing, a multi-modality holistic yoga centre in Sydney that is dedicated to the pursuit of health, balance and transformation. Her vision is simple but powerful: to share the transformative powers of yoga that she has experienced first hand. Nikki began practicing yoga at nineteen. Now, nearly fifteen years later, her vitality and wellness she attributes largely to her daily yoga practice. "Yoga is the most profound tool for growth, healing and self-transformation," she says. "The practice creates space, freedom, courage and tenacity within." Prior to starting Yoga to Go in 2002, Nikki studied with senior teachers in Australia, completed the Yoga Arts Teacher Training, and she has since gained certification as an Iyengar Yoga teacher. As well as teaching at her flourishing centre in Petersham, Nikki leads local Australian and International retreats, workshops and intensives. Her teaching style is equal parts dynamic and nurturing, passionate and caring. "The best thing about teaching is sharing the gifts of yoga," she says. Nikki is a devoted mother of two and when not teaching or practicing yoga she loves to let loose on the living room dancefloor with her two young children.