Yoga Therapy

Yoga Therapy is lay form of Yoga exercises can be used to improve the health, either for physical purpose or psychological one. For instance, asanas and pranayama are used to take care of asthma or arthritis, pranayama and meditation for increasing inner peace, better relationships, expression of repressed stresses, etc









This article is licensed under the GNU Free Documentation License. It uses material from the Wikipedia article "Yoga Therapy".