Yoga Retreat Teacher
Lorraine Taylor

Lorraine's unique yoga style and depth of experience draws from a lifetime of studying the body through dance, gymnastics and yoga. Training intensively in gymnastics and dance from the age of 3, she competed internationally before retiring and going on to teach at 16 years of age.

Over the last 15 years she has studied yoga and eastern philosophies throughout ashrams in India, UK and Australia. Amongst other disciplines, she studied Yoga Nidra at the famous Satyananda ashram and spent time in the Himalayas practising Buddhist meditation. After completing her yoga training in India in 2000, she returned to Thailand to teach yoga and manage a fasting and detoxifying centre at the Sanctuary Resort, Koh Phangan.

Co-founder of the 'healthy and fun yoga café' Lorraine brings together her extensive knowledge of natural health with fun and positivity. She teaches Hatha Vinyasa or Flow yoga, restorative yoga, meditation and dance. Having first hand knowledge of nutrition and cleansing practices she has written several health menus for holistic resorts in Thailand.