This all inclusive retreat is based on...
The philosophies and practice of Patanjali's '8 Limbs of Yoga'.
The retreat includes a series of Hatha yoga classes, a sequence of deep relaxation sessions and a
meditation course. Learn how these practices work and how to integrate them into your life simply and effectively.
Slow down the flow of thoughts. Cultivate a patient, contented, positive, peaceful frame of mind.
Become a part of what you're doing in the present moment; performing at your peak, increasing productivity, stretching time and living more full.
Facilitated by Cool Calm and Collected, Melbourne
For further information and booking, please go to:
http://www.coolcalmandcollected.com.au
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