'White Yoga' retreat

This all inclusive retreat is based on...

The philosophies and practice of Patanjali's '8 Limbs of Yoga'.

The retreat includes a series of Hatha yoga classes, a sequence of deep relaxation sessions and a meditation course. Learn how these practices work and how to integrate them into your life simply and effectively.

Slow down the flow of thoughts. Cultivate a patient, contented, positive, peaceful frame of mind.

Become a part of what you're doing in the present moment; performing at your peak, increasing productivity, stretching time and living more full.

Facilitated by Cool Calm and Collected, Melbourne

For further information and booking, please go to:
http://www.coolcalmandcollected.com.au