COMPREHENSIVE BALANCE & REVITALISE

INTENSIVE BURNOUT RECOVERY AND RELAXATION RETREAT IN KOH SAMUI

PROGRAM GOALS

RECOMMENDED FOR

YOU WILL BE WORKING WITH

Reconnect with your essence and restore a sense of radiant vitality with an extensive selection of holistic treatments to nourish your body and mind. Recuperate from physical and emotional stress and address any resultant physical and emotional imbalances with holistic treatments that synergize ancient wisdom and the latest scientific research. Review your priorities and behaviour patterns with our expert naturopaths and Life Enhancement mentors and establish new positive habits to cultivate a deeply grounded lifestyle of health and inner balance as you navigate the modern world.

Begin your journey by selecting your room and dates first

INCLUSIONS

FOR 7, 14 OR 21 NIGHTS

All our wellness programs come with the below standard inclusions:

7 NIGHTS 14 NIGHTS 21 NIGHTS
PACKAGE PRICE (THB) (EXCLUDING ACCOMMODATION) 140,765 274,578 362,488
TOTAL TREATMENTS 17 32 42
Body Bio-Impedance Analysis (20 mins) 1 1 1
Nutritional Guidance and Naturopathic Lifestyle Consultation (90 mins) 1 1 1
Stress Management Consultation (90 mins) 1 1 1
Traditional Chinese Medicine (75 mins) 1 1 1
Bioresonance Therapy (20 mins) 1 1 1
Vital Essence Oil Massage (90 mins) 1 1 1
Herbal Supplements & Remedies (daily set) 7 14 21
Chi Nei Tsang (30 mins) 2 2 2
Personal Meditation OR Pranayama OR Reiki (60 mins) 2 4 3
Traditional Chinese Medicine (60 mins) 1 3 3
Royal Ayurvedic Traditional Massage (60 mins) 1 2 3
IV Therapy (120 mins) 1 2 3
Ozone Therapy (60 mins) 1 2 3
Indian Head Massage (60 mins) 1 2 3
Shirodhara Therapy (60 mins) 1 2 2
Traditional Asian Foot Massage with Herbal Foot Soak (90 mins) 1 2 2
Traditional Asian Hand Massage (45 mins) 1 2 2
Hyperbaric Oxygen Therapy (60 mins) 1 2 2
Stress Management Consultation (60 mins) 0 2 3
Kamalaya Signature Treatment: Threee Treasures (90 mins) 0 1 2
Holistic Acupressure Facial Massage (75 mins) 0 1 1
Physiotherapy Session with 3D Full Body Scan (90 mins) 0 1 1
Mid-Wellness Program Progress Review 0 1 1
Myofascial Release Therapy (90 mins) 0 0 2
Revive & Awakening Facial (75 mins) 0 0 1

THB 140,765

  • Body Bio-Impedance Analysis (20 mins)
  • Nutritional Guidance and Naturopathic Lifestyle Consultation (90 mins)
  • Stress Management Consultation (90 mins)
  • Traditional Chinese Medicine (75 mins)
  • Bioresonance Therapy (20 mins)
  • Vital Essence Oil Massage (90 mins)
  • Herbal Supplements & Remedies (daily set)
  • Chi Nei Tsang (30 mins) x 2
  • Personal Meditation OR Pranayama OR Reiki (60 mins) x 2
  • Traditional Chinese Medicine (60 mins)
  • Royal Ayurvedic Traditional Massage (60 mins)
  • IV Therapy (120 mins)
  • Ozone Therapy (60 mins)
  • Indian Head Massage (60 mins)
  • Shirodhara (60 mins)
  • Traditional Asian Foot Massage with Herbal Foot Soak (90 mins)
  • Traditional Asian Hand Massage (45 mins)
  • Hyperbaric Oxygen Therapy (60 mins)

THB 274,578

  • Body Bio-Impedance Analysis (20 mins)
  • Nutritional Guidance and Naturopathic Lifestyle Consultation (90 mins)
  • Stress Management Consultation (90 mins)
  • Traditional Chinese Medicine (75 mins)
  • Bioresonance Therapy (20 mins)
  • Vital Essence Oil Massage (90 mins)
  • Herbal Supplements & Remedies (1 set)
  • Chi Nei Tsang (30 mins) x 2
  • Personal Meditation OR Pranayama OR Reiki (60 mins) x 4
  • Traditional Chinese Medicine (60 mins) x 3
  • Royal Ayurvedic Traditional Massage (60 mins) x 2
  • IV Therapy (120 mins) x 2
  • Ozone Therapy (60 mins) x 2
  • Indian Head Massage (60 mins) x 2
  • Shirodhara (60 mins) x 2
  • Traditional Asian Foot Massage with Herbal Foot Soak (90 mins) x 2
  • Traditional Asian Hand Massage (45 mins) x 2
  • Hyperbaric Oxygen Therapy (60 mins) x 2
  • Stress Management Session (60 mins) x 2
  • Kamalaya Signature Treatment: Threee Treasures (90 mins)
  • Indian Head Massage (60 mins) x 2
  • Holistic Acupressure Facial Massage (75 mins)
  • Physiotherapy Session with 3D Full Body Scan (90 mins)
  • Mid-Wellness Program Progress Review

THB 362,488

  • Body Bio-Impedance Analysis (20 mins)
  • Nutritional Guidance and Naturopathic Lifestyle Consultation (90 mins)
  • Stress Management Consultation (90 mins)
  • Traditional Chinese Medicine (75 mins)
  • Bioresonance Therapy (20 mins)
  • Vital Essence Oil Massage (90 mins)
  • Herbal Supplements & Remedies (daily set)
  • Chi Nei Tsang (30 mins) x 2
  • Personal Meditation OR Pranayama OR Reiki (60 mins) x 3
  • Traditional Chinese Medicine (60 mins) x 3
  • Royal Ayurvedic Traditional Massage (60 mins) x 3
  • IV Therapy
    (120 mins) x 3
  • Ozone Therapy (60 mins) x 3
  • Indian Head Massage (60 mins) x 3
  • Shirodhara (60 mins) x 2
  • Traditional Asian Foot Massage with Herbal Foot Soak (90 mins) x 2
  • Traditional Asian Hand Massage (45 mins) x 2
  • Hyperbaric Oxygen Therapy (60 mins) x 2
  • Stress Management Session (60 mins) x 3
  • Kamalaya Signature Treatment: Threee Treasures (90 mins) x 2
  • Indian Head Massage (60 mins) x 2
  • Holistic Acupressure Facial Massage (75 mins)
  • Physiotherapy Session with 3D Full Body Scan (90 mins)
  • Mid-Wellness Program Progress Review
  • Myofascial Release Therapy (90 mins)
  • Revive & Awakening Facial (75 mins)

For wellness program inclusions and information, you may download the 1 April 2024 – 30 March 2025 wellness program guide here.

Begin your journey by selecting your room and dates first

This wellness program is supported by comprehensive pre-arrival functional health assessments, for bookings and more information please click here.

YOUR TREATMENTS EXPLAINED

BIO IMPENDANCE ANALYSIS

BIA is a method of measuring several key health markers including levels of hydration, the ratio of body fat against lean muscle mass, and cellular vitality. This helps to determine a realistic measure of your health and wellbeing. This information is useful for setting goals for weight management and fitness, and for making appropriate recommendations to achieve a better body balance to improve overall health and prevent illness. Body Bioimpedance Analysis gives valuable information on cellular health, metabolism and toxicity to help create naturopathic, nutrition, or exercise programs suited to your individual needs.

NATUROPATHIC LIFESTYLE CONSULTATION

Our ancestors knew the healing power of plants. In modern times, methods have been devised to extract the healing compounds from medicinal plants. Naturopaths utilise herbs for short or long term treatment to support, heal, nourish, stimulate, or strengthen the body or body systems. A wide range of acute or chronic ailments can be addressed. The use of medicinal herbs promotes self-healing, greater wellbeing and prevention of disease. During a Naturopathic Consultation the practitioner looks at the person as a whole, reviewing signs and symptoms of all body systems, lifestyle and a brief review of diet. Treatment may include an individualised liquid herbal extract preparation, nutritional supplements, and ways to optimise diet and lifestyle may also be discussed.

TRADITIONAL CHINESE MEDICINE

Traditional Chinese Medicine (TCM) is the contemporary version of China’s 3,000 year-old medical system originating in Taoist philosophy. This ancient healing tradition is based on the recognition that there is a natural energy that resonates with the rhythms and cycles of life to which we are all connected. It is a comprehensive theoretical system based on the knowledge that vibrant health on all levels is the direct manifestation of a life lived in harmony with the principles of nature. The cycles, rhythms, and principles of nature are thought to be fully expressed within the human body in the form of the Five Elements. Therapies and treatments used include well- established techniques such as acupuncture, herbal medicine, massage, nutrition, Qi Gong and forms of Chinese internal practices (breath, visualisation and movement) for cultivating Qi or vital energy and directing it towards the healing of self and others.

VITAL ESSENCE OIL MASSAGE

Kamalaya’s unique Vital Essence Oil Massage combines Asian knowledge of energy principles with the science of aromatherapy to create the perfect synergy between East and West. This magical and harmonising experience is a simple and effective way to let go of tensions, improve your health, balance your emotions and enhance your life. One of our Five Element essential oils will be selected to suit your body’s constitution: Water, Wood (Air), Fire, Earth, and Metal (Ether).

CHI NEI TSANG

Chi Nei Tsang is excellent for a diversity of health imbalances from digestive problems to nervous tension and stress. It promotes circulation and therefore health of the internal organs, while also balancing the nervous system to release stress and facilitate healing. Based on the Taoist theory that refers to the ‘gut’ as a ‘second brain’, this treatment releases stored emotional and psychological tension and stress thereby promoting healing on an emotional level. A series of treatments is most beneficial. Chi Nei Tsang is especially recommended for all detoxification, stress release and weight balancing programs.

IV THERAPY

IV therapy involves the dripping of specially formulated infusion fluids directly into the bloodstream at a controlled rate. Our highly trained nurses will connect the drip to your vein, which is quick and painless, while you are comfortably seated and relaxed. Our potent infusions provide powerful benefits from boosting brainpower, metabolism, energy levels and immunity to reversing the signs of ageing and sleep enhancement. The duration of the therapy depends on your body’s state and condition, but it will typically require a minimum of 90 minutes. Some IV therapies can be done in less time, while others take longer.

HYPERBARIC OXYGEN THERAPY

Before a guest undergoes hyperbaric oxygen therapy, Kamalaya’s medical team will examine the guest’s physical condition. During the treatment, the guest will be assisted into the hyperbaric chamber, where the guest will lie wearing an oxygen mask, while 93 – 97% pure oxygen is released and the atmospheric pressure is increased to greater than normal. Inside the chamber, the guests can adjust their posture and position so that they are comfortable and relaxed throughout the treatment.

The therapy session lasts between 75-90 minutes and the number of recommended HBOT sessions depends on the purpose of the treatment and how well the patient responds to the therapy. When the session is complete, the chamber is slowly depressurised to normal atmospheric pressure before the guest can exit the chamber. This treatment is not suitable for those with claustrophobia.

PERSONAL MEDITATION

Meditation restores a state of balance and peace and leads us to greater levels of physical, mental, emotional and spiritual wellbeing. Learn tailor-made meditation techniques to suit your particular needs, goals and level of experience. With regular practice you will experience profound shifts and enhanced feelings of peace and happiness.

REIKI

Reiki, a Japanese word meaning ‘Universal Life Energy’ is a therapy in which the Reiki healer is a channel or conduit for the energy. Reiki is an extremely effective technique for stress release and total relaxation. A sense of peace, vitality, and joy combined with the extremely pleasant feeling of security are common experiences. Reiki accelerates the body’s natural healing power and opens the mind, body and spirit in order to restore balance on an emotional and mental level. It is a nurturing energy that harmonises the mind, body and soul.

TRADITIONAL ASIAN HAND MASSAGE

Inspired by Korean hand acupuncture, this highly effective treatment opens the energy channels of your chest, lungs, and heart centre thereby facilitating the release of accumulated emotional stress and old emotional patterns (particularly those associated with sadness and grief). Profoundly effective for opening your heart centre and facilitating the flow of joy, love, and bliss, this treatment has a deeply balancing effect on your psyche. It also soothes the nerves in the arms and hands and helps reduce tension associated with desk work.

THREE TREASURES

According to ancient Taoist theory, the body has three main energy centres – the ‘Three Dantian’ – where our life force or vital energy ‘Qi’ is gathered, stored and distributed throughout the entire body. Each Dantian is associated with particular physical, emotional and psychological functions and each is brimming with a specific type of energy. Collectively, the Dantian are referred to as the ‘Three Treasures’. This treatment combines healing methods selected for their ability to activate, harmonise and balance the ‘Three Treasures’ in order to restore the flow of vital energy for healing and revitalisation. These include techniques from Tui Na massage, Reiki and crystal healing as well as aromatherapy using Kamalaya’s bespoke ‘Three Treasures’ oil blends created specifically for this treatment. As well as supporting the individual function of each energy centre, it promotes an enhanced balance and harmony of the mind, body, emotions and spirit and creates an overall feeling of peace and integral alignment.

MYOFASCIAL RELEASE THERAPY

Myofascial Release Therapy focuses on releasing muscular shortness and tightness by using therapeutic massage and pressure point techniques on the thin layer of connective tissue or ‘fascia’ located beneath the skin. The role of fascia within the body is to attach, stabilise, cover and separate our muscles and other internal organs. Inflammation, trauma, surgical procedures and structural imbalances can create restrictions in this connective tissue leading to pain and reduced motion. Myofascial Release Therapy is an effective treatment for carpal tunnel syndrome and can also be used to address ongoing back, shoulder and hip pain as well as other affected areas that contain soft tissue.

STRESS MANAGEMENT

Ultimately caused by imbalance, stress is the body’s attempt to regain balance. Ongoing stress causes a prolonged physiological response that results in every system within the body being affected, sometimes without you being aware; circulatory, respiratory, nervous, digestive, immune and hormonal systems are all at risk. Poorly managed stress can have serious consequences and may manifest physically, mentally and emotionally. After assessing your lifestyle and key stressors, your goals will be discussed, followed by the recommendation of practical tools and techniques to better manage the effects of stress in your life. These strategies may help you to feel more in control of situations, feel calm, think clearly and cope better in times of stress. With daily practice, you may be able to manage potential stressful situations in a proactive as well as reactive manner.

BIORESONANCE THERAPY

An excellent treatment to restore the body’s energy systems and reduce the effects of jet lag. The Bioresonance Energy System produces a gentle pulsating energy field, stimulating the body’s cells to activate various physiological processes. The gentle pulses are identical to the natural energy fields the human body produces during exercise. Bioresonance harmonises the body’s energy and stimulates meridian pathways where energy seems depleted. Therapeutically, it helps to boost energy and performance, increase metabolism for weight loss, improve circulation and regulate blood pressure. Bioresonance stimulates healing and reduces pain. It is used to improve digestion and enhance detoxification, to stimulate the immune system, and to increase wellbeing by promoting restful sleep and relaxation. For a deeper relaxation effect, light and sound therapy are combined with the use of LED spectacles and headphones. More than one treatment may be recommended for optimum results.

INDIAN HEAD MASSAGE

Based on the ancient healing system of Ayurveda, this massage treatment is received in a seated position to relieve tension and blockages from your shoulders, neck, back and scalp. Using deep thumb and finger pressure, you will experience improved circulation to the head, the release of emotional and physical tension, and an enhanced state of relaxation and mental clarity.

ROYAL AYURVEDIC MASSAGE

A traditional Indian massage using a combination of soothing and symmetrical long strokes to regulate the circulatory and nervous systems of the body. This detoxifying therapy uses warm herbal curative oil to leave you feeling refreshed, balanced and rejuvenated. The oils are generously poured over the entire body and then vigorously massaged into the skin. This traditional Indian massage detoxifies your body and revitalises your spirit. A steam bath is recommended following this massage.

PRANAYAMA

Pranayama is a system of yogic breathing techniques designed to maximise the flow of prana (vital life force). A private session will guide you in various techniques to control and regulate the breath, helping to calm the mind, balance emotions and reduce stress and anxiety. Your session will be tailored to your specific needs and level of experience.

OZONE THERAPY

Ozone therapy is done through autohemotherapy by drawing from your blood, mixing it with medical-grade oxygen that is exposed to UV light creating O3 bonds and reinjecting it into your bloodstream. The treatment is completely safe and painless and is supervised by our in-house medical team, while highly trained medical nurses administer an activated form of oxygen. The nurse will be present throughout the treatment to ensure guests are comfortable. One session may last 60-90 minutes depending on your overall health and physical condition.

SHIRODHARA

Shirodhara therapy works through to the deepest levels of one’s being. ‘Shiro’ translates from Sanskrit as head, and ‘dhara,’ as flow. A stream of warm, medicated oil is poured continuously on the forehead which helps to connect and energise the ‘nadis’, various channels that sustain our lives – from the circulation of fluids on the physical level to the subtle currents running through the meridians, chakras and auras. Using technical skill and intuition, this specialised treatment helps to improve blood supply, thereby increasing the flow of nutrients and oxygen, relieving tension, and promoting a clear pathway for nerve impulses to balance the nervous system and restore vitality. Shirodhara is recommended for sinus congestion, insomnia, and for clarity of mind. It is highly recommended that you avoid the sun for several hours after your treatment.

TRADITIONAL ASIAN FOOT MASSAGE

Ancient Chinese theory of approximately 5000 years ago observed that feet are miniature maps of your entire body, with specific points on the feet corresponding to all major body parts and organs. This treatment uses specific pressure points to systematically activate the nerve reflexes, thereby stimulating all body organs and tissues to improve overall function and wellbeing. Effective for calming the mind, relieving headaches and inducing deep and restful sleep.

PHYSIOTHERAPY SESSION

Physiotherapy helps to address reduced freedom of movement and function caused by postural imbalances, natural ageing and trauma. Our expert Physiotherapist will first evaluate your condition, taking into consideration alignment, posture, gait and any obvious restrictions of movement. As well as helping to relieve pain, Physiotherapy treatment also incorporates practical exercises to improve your range of motion, correct muscular imbalances, rehabilitate injuries and guide you on the path to recovery

HOLISTIC ACCUPRESSURE FACIAL MASSAGE

The fruit of a collaboration between our Thai medicine practitioner and cranio-sacral therapist, this deeply relaxing treatment uses traditional Thai meridian principles to slow down a hyperactive mind and restore inner calm. The face is gently prepared with coconut oil before acupressure points on the face, neck and ears are stimulated using fingertips and heated herbal compresses packed with nourishing Thai medicinal powders. The massage technique promotes lymphatic drainage for a detoxing effect that leaves you with a clear head, radiant glow and a soothed soul.

REVIVE & AWAKENING FACIAL

Suitable for dry and mature skin, this revolutionary facial creates extraordinary rejuvenating results. Boosting circulation, delivering nutrients and anti-oxidants deeper into the skin, renews skin cells and repairs skin damage. Age-defying contouring techniques lift facial tissues and re-energise the skin, while a Rose Quartz Crystal facial massage relaxes and tightens pores, leaving your skin with a healthy glow.

GOOD TO KNOW

Please note that Kamalaya’s wellness programs have been designed to help you reach your health goals in the most effective way. Any changes made to your program may compromise the efficacy of the program and the overall result.

  • After check in, guests wishing to change or eliminate specific treatments in confirmed packages may do so subject to availability of the therapy they wish to substitute.
  • All Kamalaya Wellness packages carry a built-in 20% discount on wellness and food and beverage services. Therefore cancellation of any packaged therapies will be credited at 80% of the normal retail price.
  • Treatments selected in substitution will be charged at full retail rate against which any credits can be applied.
  • Credits against cancelled treatments may only be used towards the purchase of treatments offered on the Wellness Sanctuary & Holistic Spa treatment menu. These credits may not be used towards sessions with Visiting Practitioners, food and beverage, accommodation, purchases in the resort’s retail shop or any incidental costs such as laundry services etc.
  • In the case of a contra-indication whereby Kamalaya’s health practitioners advise against a certain treatment included in the wellness package a credit of 80% will apply.
  • Any cancelled treatments that are later re-instated into the package will be charged at 100%.
  • Any unused credit from cancelling package treatments is non-refundable and non-transferable if left un-used by the end of the stay.


For an enriching and authentic experience at Kamalaya, we require first-time guests to book a minimum 3-night wellness program during their stay. This policy ensures that you fully immerse yourself in our holistic approach to wellness. By embracing our wellness program, you’ll have the opportunity to embark on a transformative journey tailored to your needs, allowing you to rejuvenate and nurture your mind, body and spirit. We believe this commitment to wellness will enhance your overall experience at Kamalaya and leave you feeling refreshed and revitalised.

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