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Kundalini Yoga and Meditation with Siri Anand Kaur

Yoga workshops ThailandYoga explores your dimensions, depth, nature and potential as a human being.

Kundalini Yoga is the supreme technology that awakens your awareness and takes you into your “Original Self”. It is a natural unfolding of your own nature.

Kundalini Yoga teaches you how to gain a strong immune system, vital glands, a strong nervous system, good circulation and an awareness of the impact of your habits.

Through meditation, you can calm the mind and develop your intuition to recognize what is real and important to you.

In Kundalini Yoga the most important thing is your experience. It goes right to your heart. No words can replace that experience.

Each kriyas (set of exercises) is composed of powerful breathing, repetitive movements, chanting, deep relaxation and a meditation. Each kriya is for a specific targeted purpose. 

We have sets for hormonal imbalance, menopause, insomnia, childhood anger, depression, lack of focus, fatigue, body detox, liver detox, kidneys, pancreas, elevating your consciousness and awakening your ten bodies. If there is something specific you would like to work on I am certain there is a set that assist you.

Please join me in the experience of “Yoga Awareness”.