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  Gesundes Kochen mit Kamalaya : Entgiftende Hibiscuslemonade  

Gesundes Kochen mit Kamalaya : Hibiskuslimonade

Rich in vitamin C and with astringent properties, this tonifying elixir also benefits the central nervous system

Serves 1

250 ml hibiscus infusion*
80 ml fresh pineapple juice
20 ml lime juice

*To make hisbiscus infusion, take a handful of dried hibiscus flowers and simmer for 5 to 10 minutes in 300ml of water.

Blend the hibiscus infusion, pineapple juice and lime juice with a few ice cubes for about 30 seconds on a medium speed. Serve in a tall glass.