AMSTERDAM, SUNDAY 22 APRIL 2012
A day of insights and practices with Rajesh Ramani
Stress is a major factor that affects our body, mind and inter-personal relationships. Freedom from stress does not happen through learning a few techniques but requires awareness and a change in perception because what causes stress depends, in part, on our perception of it.
The 'Stress Dissolution and Response-ability' course is designed to help you develop a greater awareness and understanding of the various 'stressors' in your life and to give you tools and meditations to bring about a ‘right life balance’.
This 8 hours course combines theory and practical exercises in the form of hands-on practices, deep contemplative emotional release sessions and learning everyday tools for stress release. The number of course participants will be limited to 35 to facilitate personal attention during the practices.
You can also have a Personal Mentoring Session with Rajesh on any question or issue that you need help with. Please see “Practical information” below.
Rajesh Ramani, a Spiritual Teacher and Life skills trainer, has trained and worked in spiritual philosophy extensively for the past 16 years, inspired by the vision of making a difference to individual lives and the world at large. He has travelled widely and addressed diverse audiences across the globe.
An excellent motivational speaker, Rajesh believes “Awareness is Freedom”. Through powerful processes of reflection and insights he helps you to re-establish an intense connection with yourself, the people around and the world you relate to everyday.
His life-transformation courses and personal mentoring sessions focus on helping you become free of conflicting and repetitive responses; heal unresolved emotions, establish greater love and connection in relationships and rediscover your core strengths and values.
With his work Rajesh has successfully inspired and trained many people in Asia and Europe.
“STRESS DISSOLUTION AND RESPONSE-ABILITY” - PROGRAMME
09.00–09.30 | Registration and coffee |
09.30–13.00 | Module 1 - Understanding ‘Your Stressors ’
Learn to identify Normal stress, Crisis stress and Self-created stress in everyday life. An understanding paves way to address your stressors in an intelligent way with appropriate tools. |
| Short break
|
| Module 2: Finding the ‘Right life balance’
Balance is the key of our life. Stress for the most part, arises from a lifestyle imbalance – between the heart and the mind; between achievement and fulfillment. In this module you will learn practices and tools to attain this balance which is unique for each individual. |
13.00–14.00 | Break (lunch on your own) |
14.00–18.00 | Module 3: Response-ability
Identify stressful responses coming from your value systems, past decisions and stagnant emotions. Learn to release debilitating emotions and alter perceptions to experience a greater response-ability to everyday life situations. |
| Short break
|
| Module 4: Practice of Breakpoint Awareness
Learn a powerful tool of self awareness to break the habit of 'Inner conflict and stress' and create empowering response patterns. |
Some reviews on Rajesh’s work:
"I was very fortunate to meet Rajesh at this point in life and be able to have a series of private sessions with him. An uplifting and transformational inner journey that touched my soul and change it forever. A cathartic experience." - Aura Botorog, Bucharest, Romania
“With Rajesh's spiritual guidance and blessings, I was able to find my inner balance. I instantly realized that the most ruining moments of my life created the greatest transformations. I am now aware and in tune with my thoughts, all thanks to Rajesh.”- Mia Drexl-Schegg, Berlin/Amsterdam
Practical information
Course ‘Stress Dissolution and Response-ability’
Date: Sunday, 22 April 2012
Location: Centre for Mindfulness, Raadhuisstraat 15, Amsterdam
Cost: 190 euro
Due the course format the number of participants will be limited to 35.
The registration fee includes: work book, coffee, tea and healthy snacks during breaks.
Personal Mentoring Sessions
Dates: Saturday, 21 April
Monday 23 April – Friday 27 April 2012
Wednesday 2 and Thursday 3 May 2012
Location: Centrum Europaplein, Europaplein 127, Amsterdam
Cost: Session of 90 minutes in combination with the Course ‘Stress Dissolution and Response-ability: 90 euro
Session of 90 minutes only: 120 euro
Additional session of 60 minutes: 75 euro
Registration
Advance registration and payment is required.
Note that for the course only 35 places are available. Registrations will be confirmed on a first come, first served basis.
To register:
· Please send an email to Babette Schmidt, info(at)globalconferencesupport.com
· Make sure to include the following information:
a. what you wish to register for: course only, private session only, or both
b. your phone number (cellular)
A confirmation of registration including payment instructions and practical information on the course, the location, hotel accommodation etc. will be sent to you upon receipt of your registration.
For the Personal Mentoring Sessions Babette Schmidt will contact you to schedule your appointment.
More information?
Please call Babette Schmidt at +31 (0)20 644 07 16.
