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  Wellness in Koh Samui Thailand . Detox Thailand . Destination Spa & Wellness Resort Koh Samui  
 

Holistic Wellness Programs for Body, Mind & Spirit

While they may go by various names, all of the Kamalaya integral Wellness Programs are essentially about promoting wellness on multiple levels;  wellness of body, of mind and spirit.

You will find a detailed list of inclusions for each Wellness Program and Retreat, and in general these include your treatments, therapies, classes, consultations, food and beverages and airport transfers. To give you flexibility, our Wellness Programs and Kamalaya Signature Retreats are priced without accommodation. In this way, you can easily extend your stay for additional non-program days, or even combine two different programs in one stay if you like.

Individual Holistic Wellness Programs

These can be started on any day you choose and can go for any duration you desire. We offer a range of programs to address different goals, whether that is detoxweight managementyoga practice, fitness, dealing with stress or recovering from adrenal burnout, and each program is customised to your individual needs.

Quick guide to individual Holistic Wellness Programs

Asian Bliss: a life enhancing immersion into the holistic healing traditions of Asia (see Stress & Burnout)

Balance & Revitalise, Basic: for stress relief and burnout prevention (see Stress &Burnout )

Balance & Revitalise, Comprehensive: the holistic approach to stress and burnout recovery (see Stress & Burnout)

Detox & Rejuvenation, Basic: a safe and effective program combining medical science and holistic therapies (see Detox)

Detox & Rejuvenation, Comprehensive: a more intense Detox, designed for regular and experienced detox-ers (see Detox)

Ideal Weight: a weight balancing program designed to help you achieve and maintain your optimal weight (see Healthy Lifestyle)

Introduction to Detox: a more gentle cleanse for those new to Detox (see Detox)

Optimal Fitness: a personalised program designed to help you achieve your fitness goals (see Healthy Lifestyle)

Personal Yoga: includes private sessions with customised instruction to suit your yoga experience and goals (see Yoga)

Relax & Renew: a great introduction to the Kamalaya experience that aims to de-stress and re-energise (see Stress & Burnout)

Group Retreats

These programs start and end on particular dates and you share the experience with a group of other guests. Often, these programs include group workshops and discussions, and the group dynamic adds a powerful ingredient to the mix of therapies and activities. We run regular detox and yoga retreats, and from time to time, visiting teachers and healers facilitate group retreats in yoga, meditation and other practices and topics.

Wellness à la carte

If you can’t find a program to suit, you also have the option of working with one of our health practitioners to design a program for your specific needs. If you simply wish to experience a healthy relaxing holiday with no structured program, then you will find a wide range of treatments and therapies to enhance your holiday in our Wellness à la carte section.