COMPREHENSIVE OPTIMAL FITNESS AT KAMALAYA
Koh Samui, Thailand. On 15th December 2015, Kamalaya Wellness Sanctuary & Holistic Spa will be launching a new “Comprehensive Optimal Fitness” program. It is the ideal program for regular exercisers who wish to develop their workouts while also seeking support in finding a balance between exercise regimens, relaxation techniques, optimum nutrition and a mindful lifestyle. Following its holistic approach to health and wellbeing, Kamalaya’s newest program integrates personal fitness training, yoga and stretching as well as nutritional guidance, emotional and mental support complemented by carefully selected wellness treatments.
Life Enhancement Mentoring at Kamalaya
At Kamalaya, you have the unique opportunity work with a team of distinctively trained Meditation & Life Enhancement Mentors to address emotional and mental issues, habits and behaviours that may keep you from embracing life’s full potential. Each of Kamalaya’s mentors was immersed in a monastic lifestyle in India for over a decade. Their teachings are inspired by ancient Asian philosophies, delivered with a practical approach to modern day questions, stressors and concerns
DESTINATION RETREAT OF THE YEAR at the 2014 AsiaSpa Awards
Kamalaya Wellness Sanctuary & Holistic Spa was awarded "Destination Retreat of The Year" at the 10th edition of the AsiaSpa Awards in Hong Kong last Wednesday 12th November. Shortlisted alongside nine other reputable properties from Thailand, Indonesia, India, Philippines, New Zealand and Australia, Kamalaya is extremely honored to receive this accolade.