Fitness

In addition to yoga , Kamalaya offers classes in pilates, chi gong, tai chi, spirit dance, meditation and pranayama. Throughout the year, there are courses and retreats in these practices with experienced teachers from around the world

Complementing the resources for yoga, Kamalaya's Shakti Fitness Center provides a well-equipped gym with personal instruction in Strength Training, Functional Resistance Training, Fit Ball and other exercise modalities.

Kamalaya offers guided hikes and also provides training in a variety of meditation and breathing practices to balance the emotions, illuminate the sub-conscious, and help enhance ordinary awareness into deepening levels of insight and joy.