Karina Stewart, Co-founder of Kamalaya, gives an overview and in-depth description of the Detox Programs offered in conjunction with your Wellness Retreat at Kamalaya Koh Samui, Thailand. A great starting point for many health goals, these effective programs feature Kamalaya's delicious and healthy Detox cuisine, as well as a range of holistic therapies for cleansing the body, mind and spirit. You can expect improved health on all levels including internal balance and increased energy and vitality.
Video produced by SITCA Productions
A regular detox program is good preventative health measure. Karina Stewart, Kamalaya Co-founder and Doctor of Traditional Chinese Medicine, answers some of the who, why and how often questions about detox.
Karina Stewart, Kamalaya Koh Samui Co-founder, compares detox to a deep exhale in life; a chance to step away from regular routines and stimulation, to let go of old habits and to reset ourselves emotionally and mentally. If you’re embarking on a detox program, take a listen to Karina’s advice so that you can maximise the impact and the long-term benefits.
