Ideal Weight

"The Ideal Weight program has exceeded my expectations, especially in terms of learning that I can continue at home." - Rhona Scott, February 2008

Designed to help you to identify areas of physical imbalance and related emotional or mental patterns, these structured programs guide you towards achieving your optimal weight.

Choose from 7, 9 and 14 Days day Ideal Weight Programs. In addition, you may create a customized program with the guidance of a wellness practitioner for as long as you like.

Dietary recommendations and guidance from holistic practitioners in nutrition, naturopathy and Traditional Chinese medicine are included, in addition to therapies such as Chi Nei Tsang abdominal massage, acupuncture, infrared sauna treatments, and detoxifying herbal body scrubs. In addition, instruction with a Kamalaya fitness trainer further helps you to achieve your ideal weight.

'Discover your center,' and new ways to maintain your balance within and without.