Relax and Renew

Recover your balance... relax your mind... revitalize your energy... replenish your spirit... Rediscover your Self.

Relax and Renew Programs are ideal for people who need time away from the everyday to de-stress and re-energise.

A combination of nurturing therapies, nutrition, and personal guidance in a beautiful tropical resort environment gives you the perfect remedy for recovering your optimal wellbeing and the inspiration to embrace the future with renewed passion and energy.

Choose from 3, 5, 7, 9 and 14 day Programs. In addition, you may create a customized program with the guidance of a wellness practitioner for as long as you like.

Programs include a full range of therapies drawn from diverse healing traditions to offer a synergy of nurturing for complete rest, recovery and revitalization. Experience treatments such as Vital Essence oil, Asian hand and foot, traditional Thai and Indian head massages. Optional vital energy classes in practices such as yoga, tai chi, Qi gong, meditation and Pilates further help to restore your body, mind and spirit.