The following are included as part of your Essential Detox retreat:
- Cellular detoxification
- Personal goals and intentions
- Activities to support detoxification
- Nutrition and cooking tips
- Emotional cleansing and mental purification
Designed to give you an understanding of the detoxification process and to support you with lifestyle changes you may wish to make, these classes are a valuable aspect of the Essential Detox retreat. In addition to the comprehensiveness of the full retreat program, these classes aim to inspire and assist you to continue a healthier and happier lifestyle in the longer term.
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