Wakame Salad

Wakame Salad


Detox Cuisine menu
Because food is an essential part of our daily life, it is the perfect vehicle to provide the support necessary for enhanced vitality and optimal health.

Try this recipe for Wakame Salad from Chef Kai. It comes from our Detox Cuisine menu, so is low inflammatory, low allergenic, low GI, vegetarian and highly nutritious.

Wakame Salad with Spring Onions & Cucumber

Healthy detox cuisine Thailand


  • Wakame     200 g
  • Spring onions     120 g
  • Cucumber     200 g
  • Sesame seeds    ½  tbsp


  • Apple cider vinegar    20g
  • Red apple juice    40g
  • Virgin Olive oil    40g
  • Sesame oil    20g
  • Sea salt and black Pepper     

    Cut wakame, spring onions and cucumber into thin strips. Marinate it with the dressing, toss and season with salt and pepper

    Arrange the salad in the middle of a white plate, drizzle some of the vinaigrette around the plate, sprinkle with sesame seeds.

    Mix all the ingredients, except the oils, together. Stir with a whisk while slowly adding the sesame and olive oils. Season to taste.

    Serves 4

    Food Notes: Wakame
    Wakame is a type of edible kelp. Due to its versatility and mild flavour, wakame is used in a variety of dishes, soups and salads. It is highly alkalizing and rich in protein, calcium, iodine, magnesium, iron and folate. Wakame contains lignans, which may help to prevent certain cancers and new research suggests that wakame can help burn fatty tissue.