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  Healthy Cooking with Kamalaya . Body cleanse cooler . Herbal Teas or Herbal Infusion  
 

Healthy Cooking with Kamalaya: Body Cleanse Cooler

Makes approx 700 ml

A potent body cleanser, high in nutrients and antioxidants, this cooler is particularly beneficial for the liver and gallbladder.  Energetically cooling to the body, benefits include balancing high blood pressure and reducing headaches.

Ingredients
Carrot, hard end removed, 750 g
Beetroot, hard end removed, 400 g
Cucumber, 220 g
Celery, 180 g
Lemon, peeled, 25 g
Parsley, 10 g

Method
Use a juicer to extract juices. Stir well and serve. If time allows, we recommend that you blend the extracted juices with an ice cube for about 20 seconds just before serving.