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  Healthy Cooking with Kamalaya . Chilled Melon Soup . Recipes for Healthy Living  

Healthy Cooking with Kamalaya: Chilled Melon Soup

Serves 1

Watermelon, no seed   150 g
Cantaloupe melon   100 g
Ginger, juice   2 ml
Chili powder   1 g
Ice   20 g
Mint grani   20 g
Mint fresh   1 g
Ginger stripes   1 g


Mint granite recipe:   300 ml
Vegetable stock   250 ml
Mint leaf   100 ml
Lime juice   5 ml
Stevia   20 g

Cut the melon in to small size and blend it together with the ice cubes, ginger juice and chili powder on a high level for about 30 seconds.

If the soups consistence is to thick add little bit vegetable stock, keep chilled.

Cut the ginger in very fine julienne.

For the granite, bring the vegetable stock to boil turn of the heat, add the lime and mint and let the liquid sit for about 10 minutes and strain.

Next put the stevia in to a fine strainer and strain several times the liquid through that the liquid gets a sweet note ( need to check the flavor after each straining process) – freeze.

Serve the soup in a small chilled bowl, scrape out 20 g of the granite and put on to, garnish out with a nice mint leaf and the ginger.